Clearing our wounds is one of the most liberating gifts that we can give ourselves; it makes us free to be whomever we are in the moment, and opens us up to the process that enables us to reach our full potential. Not clearing our wounds leaves parts of us stuck at that time when that trauma occurred and holds us back in the past.
Last month, in the first of this 12-part Energy Clearing series, we discussed how to clear energy blocks out of the somatic (body) level using sweat, the lymphatic system, digestive system and tears. This is a general overview of basic energy clearing that most of us already employ that clears toxins, unfriendly bacteria and some emotional congestion out of the system.
The following blog is part 1 of a 12-part series on how to remove unwanted energy from your energy body. Removing blocks from the energy body is the first step in healing the entire energy system, which includes the body, mind, spirit and the context of the energetic dynamics within which we live. Always seek the advice of a professional before attempting any of these techniques yourself. These notes are not intended to replace any medical care.