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Authentic power simply ‘is’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1545109918185-FPYMS8FT3V7MIA9EEGJV/download.jpg Monthly Newsletters - Accessing Clarity and Bliss Now | Part 2 - “Stepping into flow is about allowing what is external to us, to be. Detached from outcome, from judgement and from enmeshment with others’ dramas and our own wounded projections, we come to accept who we truly are and own that. The next key step is to come to accept everything as ‘perfect as it is’, even if we cannot know why.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1545109801147-J0M21RG4QQHL5E21Y60P/heart-surfing.jpg Monthly Newsletters - Accessing Clarity and Bliss Now | Part 2 - “Authentic power is experiencing an innate sense of power through a sovereign presence in the self without first needing to lean against, or push back against, anyone or anything.” https://www.suzanne-connolly.com/newsletter-intros/healing-through-raising-consciousness-part-one monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1525332245002-9FO8UIXNX1OKOONRSU0A/april+world+earth.jpeg Monthly Newsletters - Healing Through Raising Consciousness | Part One - "The changes in the world right now are actually a harbinger of a new era of consciousness that brings bliss and clarity." https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1525335002083-PP2YJ8IZR1QHVXRXWHT2/april+buddha+head.jpeg Monthly Newsletters - Healing Through Raising Consciousness | Part One - "We may think of the pathway to bliss and clarity as elusive, as something meant only for those who have maintained their spiritual practice for many years. 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The world needs our full potential now more than ever." https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1521658144249-5QDAGDHKUPX6EBADUD7Y/NL+sun-rise.jpg Monthly Newsletters - Clearing Our Blocks https://www.suzanne-connolly.com/newsletter-intros/2018/2/13/healing-with-love monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518576769025-VAWSYF66GF4O95AHK722/9da9415af113fc45b9e5074fdead107d.jpg Monthly Newsletters - Healing with Love Mantras to Date By https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518576610848-Y0JMUOZ3JUWD55NLXK82/antiqued-lined-paper-background-16.jpg Monthly Newsletters - Healing with Love A Forgiveness Letter to Yourself https://www.suzanne-connolly.com/newsletter-intros/2017/12/19/draw-down-the-light-december-2018 monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1513739341731-72RY4J7D8WF9FSX9PF5V/06f974ee27b4c19c1a059df5c373cbf2.jpg Monthly Newsletters - Turn toward the Light Removing Energy Blocks: Part 2 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1513739541941-KLDY23I6PPE3FM627FN5/tollee-640x500.jpg Monthly Newsletters - Turn toward the Light The Awakening: Interview with Eckhart Tolle https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1513739288213-X3PBASJ4KQUGOPJ5X4LD/01aedf8632131d2719976a562d117fb9.jpg Monthly Newsletters - Turn toward the Light Ceremony: Turn Towards the Light https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1513739163653-P23GN889MKI1IIS8MLNG/suzannes-meditation-series2.jpg Monthly Newsletters - Turn toward the Light https://www.suzanne-connolly.com/newsletter-intros/2017/11/6/consciousness-rising-november-2017 monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1510009560066-P83VEPL9QCKKT7BVPOCJ/your-heart.jpg Monthly Newsletters - Consciousness Rising Featured Blog Series: Healing Grief Consciously https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1510612488361-PNHG7AORWHVEFIH4MU91/logo.jpg Monthly Newsletters - Consciousness Rising Inspiration: Dormant Child (poem) https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1510612306955-8FRMUAJBBH6MKSJQWCGF/star_map_by_gygrazok-dkt8pg-small.jpg Monthly Newsletters - Consciousness Rising Featured Blog Series: Removing Energy Blocks (Part 1) https://www.suzanne-connolly.com/ceremonies daily 0.75 2019-01-31 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518583075074-AT6Q4E3EJOYMEWKDSRQ5/flat%2C1000x1000%2C075%2Cf.jpg Ceremonies https://www.suzanne-connolly.com/ceremonies/2019/1/31/ceremony-at-imbolc monthly 0.5 2019-02-01 https://www.suzanne-connolly.com/ceremonies/2017/12/19/going-within-at-the-winter-solstice monthly 0.5 2017-12-20 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1513732670297-5WMBNKS77W9X1VZOZ9EM/ca3a0a6822cbfe41cf07636bf3b7f452--celtic-art-wicca.jpg Ceremonies - Going Within at the Winter Solstice https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1513732691460-DWXV5MLLXMKMAHFZCM7T/e2a6a5e00a80acab9bc2c9eaf57161c6--winter-equinox-winter-solstice.jpg Ceremonies - Going Within at the Winter Solstice https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1513732846566-0NRGU3K1HTH78Q40FJQ6/01aedf8632131d2719976a562d117fb9.jpg Ceremonies - Going Within at the Winter Solstice https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1513732732615-VNXXRFTQY1SV04WJZFR1/81d9dec6b7edf756aea4f4fd45d27d0a--happy-solstice-winter-solstice.jpg Ceremonies - Going Within at the Winter Solstice https://www.suzanne-connolly.com/mantras-to-date-by daily 0.75 2018-03-23 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518578218198-P3PW1TUGK2VALLRSTER3/9da9415af113fc45b9e5074fdead107d.jpg Dating Advice https://www.suzanne-connolly.com/mantras-to-date-by/2018/3/23/mastering-mental-discipline monthly 0.5 2018-05-04 https://www.suzanne-connolly.com/mantras-to-date-by/2018/2/12/forgiveness-letter-to-yourself monthly 0.5 2018-02-16 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518467265999-JOJXN9WXUVZE0BVWEB4X/antiqued-lined-paper-background-16.jpg Dating Advice - A Forgiveness Letter to Yourself https://www.suzanne-connolly.com/mantras-to-date-by/mantras-to-date-by monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518465335363-0TN1HEBE8D16BMNHZ0QA/9da9415af113fc45b9e5074fdead107d.jpg Dating Advice - Mantras to Date By https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518465378682-84FOV95UNRR6BAIA6ECQ/mantra-circle.png Dating Advice - Mantras to Date By https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518465556294-ZVQCO728UM0C404D94S7/loveenergy.jpg Dating Advice - Mantras to Date By https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518465535612-F1AZQQ0E35PK4PLWTO5N/download.png Dating Advice - Mantras to Date By https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518465479797-GIJQOA5NFTIEOJYIDCEQ/a1873364657_10.jpg Dating Advice - Mantras to Date By https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518465430220-CSHJSVE93JK0R1VVA2OS/e444766034bf2bb646bcd9f9145e48b8--parenting-websites-parenting-mantra.jpg Dating Advice - 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Mastering Mental Discipline - "Staying ‘fully present’ has no expectations, projections or attachments to outcome. This state of awareness allows full exposure to experience, rather than hiding behind a perception of analysis. Therein lies the experience of bliss in this state." https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1521831591856-Q4DHZ6YU6XQE89NLYLN6/NL+chess+checkmate.jpg Mental Discipline - Mastering Mental Discipline - "The state of bliss is the human default state. The identification with thought and the lower mind has robbed humans of that bliss but it can be achieved again with a simple switch of perspective." https://www.suzanne-connolly.com/new-page-2 daily 0.75 2017-05-25 https://www.suzanne-connolly.com/what-to-expect-in-a-session daily 0.75 2021-04-07 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1497045344468-TYA00M5K0IUXQXU276FV/image-asset.jpeg Working with Suzanne https://www.suzanne-connolly.com/what-happens-when-a-spirit-gets-stuck daily 0.75 2017-05-25 https://www.suzanne-connolly.com/block-clearing daily 0.75 2017-06-19 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1497294989325-RHMQZAZ7C50W6JP2XDC4/fractals_generative+%281%29.jpg Block Clearing https://www.suzanne-connolly.com/about-energy-healing daily 0.75 2017-06-12 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1495855449340-KOR0Y1ZLDDTXLAX9TT9O/image-asset.jpeg About Energy Healing 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daily 0.75 2017-06-19 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1497045477141-NE03CIOO65KW39ECY08R/024c7739d595bcd2dc456695003975a9.jpg Alignment with Spiritual Purpose https://www.suzanne-connolly.com/faq daily 0.75 2017-05-25 https://www.suzanne-connolly.com/schedule-an-appointment daily 0.75 2020-08-05 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1498680908288-1TVOWVTC9JJ86IQ2216H/image-asset.jpeg Schedule an Appointment https://www.suzanne-connolly.com/can-i-learn-to-do-energy-healing-on-myself daily 0.75 2017-05-25 https://www.suzanne-connolly.com/how-do-some-spirits-get-stuck-here-and-what-happens-when-they-do daily 0.75 2017-05-25 https://www.suzanne-connolly.com/is-longdistance-healing-just-as-effective-as-inperson-sessions daily 0.75 2017-05-25 https://www.suzanne-connolly.com/what-causes-the-need-for-space-clearing-such-as-energetic-problems-on-land-or-in-buildings daily 0.75 2017-05-25 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https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1497046010492-G1JAGU06Y4EQEF5MS3TS/image-asset.png Testimonials Read the Spirit Guides Magazine article about Suzanne https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1493162680338-ZBFNUOGNAWYM7DCUSKHS/yelp_fullcolor_outline.png Testimonials Read More Reviews on Yelp https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1495862255276-5M24AOL9GXG4PMTRDY83/image-asset.png Testimonials https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1495862129899-HKNZDNCFK06NPU4GBTPJ/image-asset.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1495862211688-UQWIHV5Y6C6S2N1NSRKG/image-asset.png Testimonials https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1504305861376-IWKB6XSQ59UYYPWSE664/logo.jpg Testimonials Dormant Child (Poem by Margaret Curry) https://www.suzanne-connolly.com/guided-meditations daily 0.75 2018-02-14 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1518583181692-P16AKZE2G83O7E6ZW4D0/ancient_atmosphere_by_mmastriani-d8r99av.png Guided Meditations https://www.suzanne-connolly.com/blogs-all daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1767545658042-0X18CB1MA1AZAXHFQGU7/Screenshot%2B2026-01-04%2Bat%2B17.47.55.png Blogs - Veganuary: Yes or No? https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1767527382954-UHCOD2S18XT26IVN7LNG/Screenshot%2B2025-12-28%2Bat%2B17.11.47.png Blogs - New Year, New You https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1766338101105-6YVIXX0ATL8HP8AVHZ4H/Screenshot%252B2025-12-21%252Bat%252B18.22.56.png Blogs - Winter Solstice https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1765725051545-NFWCZDG54ZJ13RKGO85I/Screenshot+2025-12-14+at+16.09.20.png Blogs - Surviving Trauma, NPD & Estrangement 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Blogs - Conflict: Why People Hurt and How they Heal https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1751266649553-R4NCR282EEH0O4OVOAHI/Power+imbalancesto+an+Equality.png Blogs - How to Shift Power Imbalances https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749977394717-MTPFQ7XZ29L2VFN3EPS5/Evolution+to+an+Equality.png Blogs - Evolution to an Equality-Focused System of Governance https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749244190417-5GHKEQIARWK8C0B1PSE9/legal.png Blogs - Evolution to an Equality-Focused Legal System https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1748752096856-LGVDVBSJXLIV12PIT78P/capitalism.png Blogs - Evolution to an Equality-Focused Capitalism https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747518059689-T7GN4X0DPO06WFZDHILM/bnl.png Blogs - If We are Evolved, We are Equal 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Meditations https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1740696414803-0A7LZ8UPHTFFD15HBV1L/Dating+Advice.png Blogs - Dating Advice https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1740696458434-PWUY1349FGHOEYD6O3R0/Ceremonies.png Blogs - Ceremonies https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1740696992573-KDQHD07T6WYY8RK6ED9Q/A+Forgiveness+Letter+to+Yourself.png Blogs - A Forgiveness Letter to Yourself https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1740695802482-ETAV9C4MK0XKMLTSBX72/Monthly+Newsletters.png Blogs - Monthly Newsletters https://www.suzanne-connolly.com/10-steps-to-awakening daily 0.75 2019-03-21 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1525406634930-R49WR30HVGSCEXSHHY7J/april+rainforest+co+create.jpeg 10 Steps to Awakening https://www.suzanne-connolly.com/healing-wound-work daily 0.75 2025-04-27 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1545248309793-MEBCBEYOOU4RR468GVU9/New-Earth.jpg Online Course: Wound Work https://www.suzanne-connolly.com/complete-registration-for-healing-wounds-energetically daily 0.75 2019-01-31 https://www.suzanne-connolly.com/healing-wounds-energetically-payment daily 0.75 2019-01-30 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1548389037012-6SSKR3QOGZWWGBY23NF0/New-Earth.jpg Payment for Healing Wounds Energetically https://www.suzanne-connolly.com/celebration-at-imbolc daily 0.75 2019-02-01 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1548980782846-G5ZXTFZA5Q9TCHXD8QH6/NL+jan+image.jpeg Celebration at Imbolc https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1548980368636-6HD92X5MSBL9A1O3MT5E/snowdrops.jpg Celebration at Imbolc - “A celebration of fertility, a beginning of the new growth coming, of lambing season, young Spring flowers showing their heads, if not their faces, bursting through a light frosting of snow.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1548983052117-DRDW1V5M9B99EA7PKAIK/NL%2Bbrigit.jpg Celebration at Imbolc - “Imbolc is the feast of the Gaelic Goddess Brigid, who was a formidable but gentle Goddess, full of wisdom and benevolence, blessing and gifting, who represented the light half of the year, and the power that will bring people from the dark season of winter into spring.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1548980566734-61SGIUQIQKN9VAO11W8G/NLbealtaine-fire-2.jpg Celebration at Imbolc - “If you can, a bonfire outdoors is ideal.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1548980681616-S8OLE0B02IS1QZMZHB7X/NL800px-Saint_Brigid%27s_cross.jpg Celebration at Imbolc - “Ask that the cross be blessed for it’s work for the year ahead and, if holding the ceremony indoors, go place the cross over the front door inside the house.” https://www.suzanne-connolly.com/finding-our-potential daily 0.75 2019-03-21 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1548952600964-DS97AJCL5AD1B4CIH0OQ/pexels-photo-415380.jpg Finding Our Potential | January 2019 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1548951615299-OEYRRV4479W3FDYYDS0V/NL+2019+Jan+Dock.jpeg Finding Our Potential | January 2019 - “Identity work is ‘bedrock work’, finding out who we truly are; it’s finding out the identity that we stand upon that helps us to stand strong in the world. When we know who we truly are, we are able to stand in our own power.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1548951687751-1O3HXW9AG7Z56K6Q2ID6/NL+2019+Jan+Stones.jpeg Finding Our Potential | January 2019 - “With the mind, ego and wounds curtailed, the ‘lower identified self’ recedes and this gives way to begin the precious work of identifying with the Higher (or True) Self, that is, the divine self.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1548951776272-PFSZ82WJBWD1GK9VFAQC/NL+2019+Jan+World.jpeg Finding Our Potential | January 2019 - “We are fortunate. We live in a time when this type of consciousness is accessible to a vast number of people; many more people than ever before.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1548951832701-7YI4F8UOP5ZNSQCYLK7A/NL+2019+Jan+Contemplatw.jpeg Finding Our Potential | January 2019 - “What is my Big Work? What am I meant to offer? What is my voice? I am ready to receive and listen, and cultivate that for a few minutes every day, using your intention to make that message loud and clear.” https://www.suzanne-connolly.com/the-higher-intelligence-of-knowing daily 0.75 2019-03-28 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1551444700214-FCJ5Z06Z55FABVCH9Q2Y/NL%252BFeb%252B19%252Bfractal%252Bgold%252Bcircle.jpg The Higher Intelligence of Knowing | Part One https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1551394896814-ZDONWCUUIFULLQMB04FS/NL+Feb+19+effulgence+thru+trees.jpg The Higher Intelligence of Knowing | Part One - “Knowing, as can be found in a person, can pre-exist his/her conscious search to find it. This means that o n a higher level of awareness in our being, we are literally wiser than we think.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1551395145422-MXCXE0CRXDRAJ4136WG2/NL+Feb+19+Sun+solar.jpg The Higher Intelligence of Knowing | Part One - “Inside our bodies, knowing is easily accessible to us all. Residing outside of us, as an objective consciousness, knowing acts as a doorway to divinity in the universe/all that is.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1551395257094-I9GMLNAITOTOT4Y9OL7A/NL+Feb+19+Sun+path+effulgence.jpg The Higher Intelligence of Knowing | Part One - “Once the mind is silent or occupied, we then can invite the ‘silent observer’ or ‘quiet awareness’ to come to the fore and be present. This level of perception simply observes and has no judgment for what it sees. Things just ‘are’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1551395942283-ITRWHFOFP7RGLL9AITGI/NL+Feb+19+spider+web.jpg The Higher Intelligence of Knowing | Part One - “The collective end of the spectrum is among the most evolved of human states. At the collective end of the spectrum, all beings are part of a whole to which we all belong and within which we all have vital and equal roles.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1551442982729-INYYZFRTY2101R9WZSSI/NL+Feb+19+consciousness2.jpg The Higher Intelligence of Knowing | Part One - “There is a deep abiding wisdom that resides at this level of consciousness. It has surpassed judgement and only sees things as they are. It is alive, but mostly silent, except for a light hum. This level of awareness is ‘knowing’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1551443036233-BJ9TECQ6AW1PRGVX5S42/NL+Feb+19+the-field.jpg The Higher Intelligence of Knowing | Part One - “Transcending into a whole new capacity for awareness, moving out of ‘lower mind’ thinking into ‘higher mind’ knowing, is the key to our evolution as a species.” https://www.suzanne-connolly.com/free-course-4-steps-to-awakening daily 0.75 2025-01-23 https://www.suzanne-connolly.com/who-i-am-not daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1729331325023-YC6DKO9MCZ19NH8JUG9R/johannes-plenio-1vzLW-ihJaM-unsplash.jpg Who I am Not https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3d27040c-4fbb-4f68-988f-9f23ae56eea1/christopher-jolly-H29CwhIV39o-unsplash.jpg Who I am Not - “We cannot know ourselves if we believe that we are someone whom we are not. In order to fully know ourselves, our purpose and self-worth, we must first clear the layers within us that are false.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e344178b-7976-4ed5-b4da-b5005cc2bf8e/kristen-sturdivant-cN-QMLQCxBI-unsplash.jpg Who I am Not - “We heal trauma the same way that we heal anything; with love.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e5068b0c-c209-4874-9ed0-bf392ab1f877/jose-llamas-Cegipir4rcI-unsplash.jpg Who I am Not - “Boundaries are essential healthy parameters for us to know ourselves within. If we have healthy boundaries, we can know and understand ourselves authentically.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/8e081c2e-f641-453d-9831-edc20b52ee33/julien-di-majo-cwL_DmFQTMI-unsplash.jpg Who I am Not - “Flow is when we follow the natural rhythm of life to achieve our goals, rather than ‘thinking’ that we need to micromanage the parts of life to get what we ‘think’ we want or need. “ https://www.suzanne-connolly.com/who-i-am-part-one daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1730025250470-PYTXR2BY1SWCB2V3UW4C/alexandr-gerdt-VSaqLRRr7XI-unsplash.jpg Who I Am Part One https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/27f2819c-3993-4bd0-ba94-93a921c846d6/alexandr-gerdt-Ommct6yhexo-unsplash.jpg Who I Am Part One - “The Core Four layers of the human self, considered ethereal bodies in some traditions, are mind, body, spirit and emotions.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/33b0fe51-0f96-4dbc-8a13-14a467e990f7/alexandr-gerdt-VSaqLRRr7XI-unsplash.jpg Who I Am Part One - “These boundaries are the crucial building blocks of safety that allow a safe Sense of Self to emerge in the child; without the boundaries, the child cannot know who they are.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c8a5db51-1db1-4e29-8c69-dbaa10628aec/alexandr-gerdt-sED6KceyvME-unsplash.jpg Who I Am Part One - “This more-true Self does not die with death; it is immortal. This emerging immortal identity is the ‘soul’; the “knowing” that comes from experience, and the collected experiences over many lifetimes, forged and honed.” https://www.suzanne-connolly.com/healing-conflict-part-one daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1730026643342-44D0TSLDU1BOE0X80X6W/jason-murphy-dk9rD8bgqOQ-unsplash.jpg Healing Conflict Part One https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/a170c1dc-dc5a-4577-b52a-b4c35f80d16d/jason-murphy-dk9rD8bgqOQ-unsplash.jpg Healing Conflict Part One - “Conflict resolution isn’t inevitable, but with a few key ingredients, it can be. And the components for conflict resolution at a macro-level (in a war zone), and at a micro-level (between individuals), are largely the same. If we can combine these ingredients together in any conflict situation, we can secure peace.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ee5a9842-e7ff-4839-acde-02bc48a8f6f4/heather-mount-BUkgxEF2q7c-unsplash.jpg Healing Conflict Part One - “The English gave their lords (known as ‘landed gentry’) “Irish property rights” as political favours, that forced the Irish to surrender their land under threat of death. The former owners became ‘tenant farmers’ of the land that had been owned by their forefathers for generations.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/2a66fc67-f71e-497e-b10a-e92eaf0f66e9/henrique-craveiro-ezJhm4xrHAM-unsplash.jpg Healing Conflict Part One - “The 30-year war began at the time of these protests, one of which ended with the British Army murdering 14 innocent demonstrators in what later became known as “Bloody Sunday”.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/430e06e5-ed08-4ed7-a576-f337419a3b74/simon-hurry-mgN-jmcC0R0-unsplash.jpg Healing Conflict Part One - “Often people involved in the conflict will dehumanise ‘the other’, as a means to ‘justify’ their harmful actions against them, using dynamics such as ‘power over’, and ’might makes right’. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1e4a6035-6331-48d9-9c3b-62b452363d1d/nils-nedel-FauBUuNPq5k-unsplash.jpg Healing Conflict Part One - “The statement “without justice, there is no peace” is true.” https://www.suzanne-connolly.com/healing-conflict-part-two-confict-resolution daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1730493458911-HQOL4EDYUVKQY22OCX45/sunguk-kim-JhqBxsORuXA-unsplash+%281%29.jpg Healing Conflict Part Two https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/2983a102-793e-4486-b384-41ee488ce384/uta-scholl-W0KCfe1mTu4-unsplash.jpg Healing Conflict Part Two - “Without a significant commitment from all parties to talk about peace, there will be no peace process.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/288ae5be-9413-4a9f-9925-c33dbd3c7bf1/duo-chen--4DL52TPcJc-unsplash.jpg Healing Conflict Part Two - “After 25 years of peace, it’s not perfect, but the war is over and everyone’s politics and political aspirations are represented.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1730458335426-JUERDPCWSJ0MLDTBMVF0/sunguk-kim-JhqBxsORuXA-unsplash+%281%29.jpg Healing Conflict Part Two - “It is only when we see each other as equals with equal rights, and we protect those rights and furnish them with equal access to resources, that we can live in harmony, all different, all equal.” https://www.suzanne-connolly.com/who-i-am-part-two daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1730493620643-X5B9NEVYP6OH8VFBV2WK/phill-brown-xdjofKSeQE0-unsplash.jpg Who I Am Part Two https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5867caac-4272-4957-a29c-1c2f7982f3b0/phill-brown-xdjofKSeQE0-unsplash.jpg Who I Am Part Two - “ …trauma impacts the ‘Core Four’ (mind, body, spirit, emotions), and so it also directly impacts our relationship with our ‘Sense of Self’. When the Sense of Self is impacted by trauma, it gets weaker, smaller or less reliable; we feel ‘less than’ ourselves when we’ve been through a traumatic experience. .” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ff30546a-653d-4046-a34c-9b0282c89f2a/phill-brown-_s-kCVK97Ok-unsplash.jpg Who I Am Part Two - “Our true identity is all of the experiences and beliefs and evolution we have achieved over many lifetimes and all of those parts of us are what make up the soul. It is true to say that the soul is our true identity, whatever we may think. ” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/bbd7e6f5-7559-4420-a4b2-7059edc27c20/phill-brown-g3cQ-DzwlNs-unsplash.jpg Who I Am Part Two - “But while outside influences can impact growth, it’s important to know that evolution is not dependant upon experiences, but instead upon a readiness for growth. We grow if we want to; evolution is subjective, not objective.” https://www.suzanne-connolly.com/who-i-am-part-three daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1731064179964-ZY3IQES9U0N2JFDTT08X/ashley-batz-betmVWGYcLY-unsplash.jpg Who I Am Part Three https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/241b221c-4e24-4e4b-b333-65f2677b14ea/ashley-batz-betmVWGYcLY-unsplash.jpg Who I Am Part Three - “The Core Four layers of the self, the mental, emotional, physical and spirit bodies, are interconnected parts of a whole; they all feed into each other in a symbiotic way.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1244be91-947e-4d00-9e91-75182e5faefc/austin-neill-ZahNAl_Ic3o-unsplash+%281%29.jpg Who I Am Part Three - “While it might seem that the soul aspect is simply self-serving, observing as it wishes and fleeing when it must, the opposite it true. This immortal part of ourselves is divine, which, by definition means that it is ‘in service’, and because it is us, it is in service to us. This means that our soul will never override our Free Will, but also that it will always act in our highest good.” https://www.suzanne-connolly.com/a-new-world-is-being-born-part-one daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1731065317213-9QCK32KPQDSM3FTZZYXJ/cherry-laithang-NmPpz1jA_JE-unsplash.jpg A New World is Being Born Part One https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/fe931f91-e660-452f-a1dd-e7bd6d150e51/cherry-laithang-NmPpz1jA_JE-unsplash.jpg A New World is Being Born Part One - “Baudelaire once said that the ‘Devil’s greatest trick was to persuade the world that he didn’t exist.’ The hatred that has caused the rot in our species has finally come out of the shadows for all to see.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ab703ed6-4863-4cc3-ac11-388c17b6a8d5/patrick-hendry-rGoxQdG6GXc-unsplash.jpg A New World is Being Born Part One - “The whole western system is inhumane, unjust and designed in a way to keep people from being able to have equality or the power to forcibly change the corruption. ” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/29ef172b-f7b1-4317-8ed0-49c0dd473b11/johannes-plenio-hvrpOmuMrAI-unsplash.jpg A New World is Being Born Part One - “It is the energy behind ice cold narcissistic hate and it is a force that is inhumane; it is not human and it is not from this planet. It has zero empathy, relishes the desecration of the sacred and it is anti-life. I call this energy ‘Dark Side’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/34d5d061-7b21-4c43-bc2e-a9ce83014850/yassin-mohammadi--zB2vX6ApgM-unsplash.jpg A New World is Being Born Part One - “ A huge change is underway, and we are the people who get to be the midwives to bring it into the world. These are sacred times for the earth and for us and we need to hold the resonance high to see these changes through.” https://www.suzanne-connolly.com/a-new-world-is-being-born-part-two daily 0.75 2024-11-17 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1731679614501-WKCD1WBX0637B1TV2IHV/Suzanne+Connolly+New+World+Part+2.jpg A New World is Being Born Part Two https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/8d33f23f-7c2b-4d45-a9c2-29ee9e15928f/Suzanne+Connolly+New+Worl+Part+2+Image+2.jpg A New World is Being Born Part Two - “The ‘veil’ of illusion will be lifted and we will see ourselves and each other as we truly are. We will be free of the wounding, the intergenerational and the archetypal constraints that bound us, and we will evolve.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ff22138a-d7ac-40b1-ab14-66b0ca1d39ae/Suzanne+Connolly+New+World+Part+2+Image+2.jpg A New World is Being Born Part Two - “We are the mid-wives of the new consciousness. In order to birth it into being, we must embody it and emanate it into our lives and into that of the collective.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/00afc51e-9378-4702-a578-707127f36d64/Suzanne+Connolly+New+World+2+Image+3.jpg A New World is Being Born Part Two - “But when the denigration of the feminine became prominent, the masculine-feminine became imbalanced and the masculine was over-bearing and became ’might makes right’, 'power-over’ and compartmentalised. There was the separation of ourselves from each other.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/264eb703-0257-4e5b-af87-1ced804cd2c9/Suzanne+Connolly+New+World+Part+2+Image+4.jpg A New World is Being Born Part Two - “Once we come into right relationship within our own person and have our masculine and feminine in balance, will we admire the strength of the masculine and admire the wisdom of the feminine. Once we achieve that within ourselves, we begin to see it elsewhere in the world and to expect it.” https://www.suzanne-connolly.com/a-new-world-series daily 0.75 2024-11-15 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/9e9d1c77-7851-4a9d-8e0a-e94813490023/cherry-laithang-NmPpz1jA_JE-unsplash.jpg A New World Series https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/13700003-018e-47a2-a0f8-87ff13c1de1e/Suzanne+Connolly+New+World+Part+2.jpg A New World Series https://www.suzanne-connolly.com/who-i-am-and-who-i-am-not-series daily 0.75 2024-11-15 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1729331325023-YC6DKO9MCZ19NH8JUG9R/johannes-plenio-1vzLW-ihJaM-unsplash.jpg Who I Am and Who I Am Not Series https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1730461602332-CTZN4P5XBHZO8ED3RNKY/alexandr-gerdt-VSaqLRRr7XI-unsplash.jpg Who I Am and Who I Am Not Series https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ff30546a-653d-4046-a34c-9b0282c89f2a/phill-brown-_s-kCVK97Ok-unsplash.jpg Who I Am and Who I Am Not Series https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1731064179964-ZY3IQES9U0N2JFDTT08X/ashley-batz-betmVWGYcLY-unsplash.jpg Who I Am and Who I Am Not Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.suzanne-connolly.com/shamanic-healing-of-child-sexual-abuse daily 0.75 2024-12-02 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1731844484707-JKRG8OHDWJQSGFXIJRJ9/ayanda-kunene-YvojCK_xyGY-unsplash.jpg Shamanic Healing of Child Sexual Abuse https://www.suzanne-connolly.com/workshop-shamanic-healing-of-child-sexual-abuse daily 0.75 2024-12-13 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/da4dc42f-a2d1-444f-9f24-9ee45971eecb/Healing+from+child+sa+workshop.jpg Workshop: Shamanic Healing of Child Sexual Abuse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1489616545783-I3470NL0HCE9SWOYO9IQ/image-asset.jpeg Workshop: Shamanic Healing of Child Sexual Abuse - Meet your Instructor Suzanne is a seasoned shamanic practitioner with decades of experience in energy medicine and trauma recovery. Her compassionate approach integrates ancient wisdom with modern understanding to create transformative healing experiences. Suzanne is dedicated to empowering individuals and communities to face the shadows of abuse and for them to emerge stronger, wiser and whole. https://www.suzanne-connolly.com/evolution-and-the-human-soul-part-one daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1732176205676-GQGYUNTRIQE3OLZLGNU5/soul+evolution+suzanne+connolly.jpg Evolution and the Human Soul: Part One https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5564aea0-169c-427d-9e44-b6a985f614e4/Suzanne+Connolly+Soul+Evolution+2.jpg Evolution and the Human Soul: Part One - “How can we tap into that spiritual evolution to have a more full experience of who we are at that level? And why might that be essential for us at this time on the planet?” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/23dbc1ae-841d-4364-a8f2-41fb078619f9/Suzanne+Connolly+Soul+Evolution+3.jpg Evolution and the Human Soul: Part One - “The wisdom of the soul is ours, by right. We have earned it. We can learn quickly, or slowly, throughout our lifetimes but however we learn, the soul retains that wisdom from one lifetime to the next. ” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/20dd06f7-0277-43a5-a062-2d091f9f50ca/Suzanne+Connolly+Soul+Evolution+4.jpg Evolution and the Human Soul: Part One - “But the soul is knowable and known. When we ‘think’, that thought is held by the mind. When we ‘know’ something, it is known by the soul.” https://www.suzanne-connolly.com/evolution-and-the-human-soul-part-two daily 0.75 2024-12-12 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1733481770103-1G9FTDCT5SE3YGQLI5MV/Suzanne+Connolly+Human+Soul.png Evolution and the Human Soul: Part Two https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/563df817-2dec-41e7-b7e3-4632246ee0ff/Suzanne+Connolly+Soul+Evolution.png Evolution and the Human Soul: Part Two - “The soul is our eternal Light, which is divine, informed by all of our experiences.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/14f90550-7668-4c23-8d78-d42e424f6c7c/Knowing+is+mortal+suzanne+connolly.png Evolution and the Human Soul: Part Two - “It is when we master “mental discipline” and tell the mind to sit down and be silent, and then invite the ‘knowing’ faculty to come forward and take the position of captain, that we move out of one level of human awareness and into another, into an altogether more advanced perspective.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/888dedb0-6e51-4487-80c8-d3b252e70681/Evolution+of+human+soul+suzanne+connolly.png Evolution and the Human Soul: Part Two - “Once the soul is the main navigator for our lives, then there comes a beautiful liberation. Where once we thought of ourselves as a ‘person’ with a story, where we grew up, who we married, what job we did, etc., we no longer see that story as the most important thing about us.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ddd54565-e10e-49df-9112-4d364d53ee0a/suzanne+connolly+Evolution+of+soul.png Evolution and the Human Soul: Part Two - “Having a Higher Self perspective is like having an aerial view over the self; we see ourselves in context more and not only does this help us to see ourselves differently, it helps us to see others differently, too.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/69bdbe8e-38b9-417b-a85c-596504b9653b/Suzanne+Connolly+Evolution+and+Human+Soul.png Evolution and the Human Soul: Part Two - “If we begin working from a psychological model, and then move through to the spiritual model, we recognise that our personal work goes from psychologically understanding others, to spiritually accepting others.” https://www.suzanne-connolly.com/the-world-today-part-one daily 0.75 2024-12-06 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1733488829212-QYDVC9KTGO3YAL58NNTV/The+World+Today+Part+One+Suzanne+Connolly.png The World Today: Part One https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/cb3f0903-1953-451e-9e40-9d7cc3307989/Suzanne+Connolly+The+World+Today.png The World Today: Part One - “Epochs take time to enter and to leave. The epoch before the one we’re leaving now was the ‘indigenous epoch’ and arguably lasted from the dawn of human consciousness (some proponents of shamanism say one hundred thousand years ago, but the time arguments vary) until a thousand years ago.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/eec72f91-018b-49dc-8f35-28eb87a06f5e/The+World+Today+Suzanne+Connolly.png The World Today: Part One - “Right now, we are all being invited to evolve.” https://www.suzanne-connolly.com/evolution-and-the-human-soul-part-three daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1734075354535-HDVT04OVTDWI5BF0WL8S/Evolution+and+the+Human+soul+part+three+suzanne+connolly.png Evolution and the Human Soul: Part Three https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e9231a5e-1422-4b7c-beb3-5a524fb44962/Evolution+and+Human+Soul+Part+Three+Suzanne+Connolly.png Evolution and the Human Soul: Part Three - “While the indicators of evolutionary growth are wisdom and compassion, all evolution is about identity; waking up to who we really are.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/bc6db764-0c00-447e-8626-d661e416aabc/Evolutiona+and+the+human+soul+duality+suzanne+connolly.png Evolution and the Human Soul: Part Three - “Duality creates third-dimensional reality, which is where we physically live.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/7153ba16-2595-4191-bcb6-478f92b99f62/Evolution+and+the+human+soul+ligh+and+dark+suzanne+connolly.png Evolution and the Human Soul: Part Three - “Source is the ultimate in evolution, so is the ultimate in compassion, inclusion, truth and wisdom.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/eb16f7c4-7fbb-4b60-9407-48288d59341c/light+and+dark+spectrum+suzanne+connolly.png Evolution and the Human Soul: Part Three - “On the Light to Dark spectrum, where do you feel most at home?” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/04ce282e-e463-4f1d-bc6e-d4016cdce517/Chilhood+truama+and+impact+suzanne+connolly.png Evolution and the Human Soul: Part Three - “Trauma can cause us to appear and behave in ways that look evolutionarily thwarted, when we aren’t.” https://www.suzanne-connolly.com/the-world-today-part-two daily 0.75 2024-12-13 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1734073936910-294HBRVFY3XINZH2DR5L/The+World+Today+Part+Two+Suzanne+Connolly.png The World Today: Part Two https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ce4d334b-e05f-4a5a-8d0a-fcab4bc74724/Partriachial+Epoch+WorlD+Today+Suzanne+Connolly.png The World Today: Part Two - “We are the people that we hoped would come and save us, and we can!” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/43b3eb00-7d06-43e3-833f-0c68c803d8a1/World+Today+Suzanne+Connolly.png The World Today: Part Two - “The epoch before the Patriarchal Epoch was feminine, indigenous and animistic; it saw precious divine life-force in all beings and in all of nature and it held the feminine intuitive and healing arts as sacred.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c05b0b3b-4b9c-4a79-a5e0-dbe608dcd452/The+World+Today+Part+Three+Suzanne+Connolly.png The World Today: Part Two - “Every client I have ever worked with who was sexually assaulted as a child has had Dark Side beings inside their bodies, causing shame and self-loathing to that survivor.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/065d1dc9-b358-44fd-945d-71203fe51b62/Suzanne+Connolly+The+World+Today+Part+Two.png The World Today: Part Two - “Dark Side must hide in the shadows, until it feels confident and comfortable enough among enough people who align with it, to come into plain sight.” https://www.suzanne-connolly.com/the-world-today-part-three daily 0.75 2024-12-20 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1734643075591-VI4BI2HX2GCWXIP2RFA0/Suzanne+Connolly+The+world+today+part+three.png The World Today Part Three https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3d42210c-f487-4c64-8fa8-e22edc7a0287/The+world+today+part+three+Suzanne.png The World Today Part Three - “Many, many facets of modern life were impacted by the ‘hierarchy’ mindset. Wars, the world over, are all premised upon this thinking. Instigators of the wars active in the world today are premised exactly upon this thinking.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e0c7abc8-d26a-491a-a514-98a8a75eed10/Suzanne+Connolly+The+World+Today+3.png The World Today Part Three - “De-individuation is a group behaviour that results, among other instances, when people are controlled by a ‘divide and rule’ leader, where the sway of the collective becomes more powerful than individual judgement.” https://www.suzanne-connolly.com/evolution-and-the-human-soul-part-four-the-second-milestone-can-i-surrender-ego daily 0.75 2025-04-19 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1735289449212-FFATDXBRSRJJCUAQ4VKP/Evolution+and+The+Human+Soul.png Evolution and The Human Soul, Part Four - The Second Milestone: " Can I Surrender Ego" https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ba88bb04-e133-49f9-8dea-c87825c6fe5b/Evolution+and+The+Human+Soul+Suzanne+Connolly.png Evolution and The Human Soul, Part Four - The Second Milestone: " Can I Surrender Ego" - “Choosing the path of evolving our consciousness opens us up to being more present in the here and now and more connected with each other, in a way that makes us feel more meaning-driven and alive.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c8f77a69-28a3-4a2d-b3ee-c5333140d867/Evolution+and+The+Human+Soul+part+four+Suzanne+Connolly.png Evolution and The Human Soul, Part Four - The Second Milestone: " Can I Surrender Ego" - “Considering others as equal to ourselves means that everyone has equality, that there is no hierarchy of worth for human beings, and that you are better than no-one and no-one is better than you.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3f6d366a-61f8-44d8-b81b-98aade875b87/Suzanne+Connolly+Evolution+and+The+Human+Soul++.png Evolution and The Human Soul, Part Four - The Second Milestone: " Can I Surrender Ego" - “We all have a responsibility to take care of the whole ecosystem, to which we all belong; while it might seem that we are extending ourselves ‘to others’ in caring for them, it is more accurate to say that we are all immersed in the same soup and however we show up, bitter or sweet, that impacts the overall flavour.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/93eda408-701b-42d5-90c1-1f094adf24ee/Evolution+and+The+Human+Soul+Suzanne+Connolly+2.png Evolution and The Human Soul, Part Four - The Second Milestone: " Can I Surrender Ego" - “Life itself is precious. And this milestone helps us to deeply consider how precious each and every facet of that life actually is.” https://www.suzanne-connolly.com/evolution-and-the-human-soul-part-five daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1735884416306-W572O4CYJ6X3QJC6JS6Q/Evolution+and+The+Human+Soul+Suzanne+Connolly+5.png Evolution and The Human Soul: Part Five https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/13f8b8a1-f03d-4592-833a-06d9d7d047e7/Evolution+and+The+Human+Soul+5.png Evolution and The Human Soul: Part Five - “Loss changes us, but we realise that loss was only possible because first we had love and connection, and without those, we would never have felt that love and connection and we learn that these are central to feeling alive.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e66568bd-d75b-4cc1-a58c-0baaa7d6abbc/Evolution+and+The+Human+Soul+Marslow.png Evolution and The Human Soul: Part Five - “We seek experiences that move beyond personal concerns, and instead seek experiences that forge a deep sense of “unity, understanding, and belonging within the vast expanse of existence.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/9ca3f10a-2688-4f56-81ab-c2b791914026/Evolution+and+The+Human+Soul+5+Third+Milestone.png Evolution and The Human Soul: Part Five - “Surrender of the Will’ might be more accurately thought of to be ‘surrender of my will to that of whatever God chooses for me’. What does God choose for me? It’s different for everyone, but it will be whatever and however I can be of the greatest assistance in the world.” https://www.suzanne-connolly.com/the-origin-and-causes-of-trauma-part-one daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1736525717675-FAFX1ML36ZO06YHM2DBB/The+origin+and+causes+of+trauma.png The Origin and Causes Of Trauma, Part One: Are Humans Evil? https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/aa2fe0cc-befd-4a04-a665-51affcf93384/The+origin+and+causes+of+trauma+2+Suzanne+connolly.png The Origin and Causes Of Trauma, Part One: Are Humans Evil? - “Trauma is the great betrayer, the thing that holds us back from our potential, from our true selves.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c2c77633-6538-4c9d-b880-6651eae02b52/The+origin+and+causes+of+trauma+1.png The Origin and Causes Of Trauma, Part One: Are Humans Evil? - “To be ‘in-humane’ is to be ‘not human’, or at least to be sufficiently devoid of traits that belong in our humanity, so as to be removed from what we consider normal human behaviour.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/16ffa0f9-0edb-4361-a0b8-81ffcbd166cc/The+origin+and+causes+of+trauma++Suzanne+connolly.png The Origin and Causes Of Trauma, Part One: Are Humans Evil? - “In shamanism, there is an ultimate goal to master in life, and that is to ‘survive death.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1736527932213-7HBG5NNCLHVF4KI2WQ23/unsplash-image-vNVwg35VZrg.jpg The Origin and Causes Of Trauma, Part One: Are Humans Evil? - “We are all on this spectrum of consciousness, and it would serve us to know where on this spectrum it is that we individually currently reside.” https://www.suzanne-connolly.com/blog-template-2 daily 0.75 2025-02-14 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1736525717675-FAFX1ML36ZO06YHM2DBB/The+origin+and+causes+of+trauma.png Blog Template https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/aa2fe0cc-befd-4a04-a665-51affcf93384/The+origin+and+causes+of+trauma+2+Suzanne+connolly.png Blog Template - “Quote.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c2c77633-6538-4c9d-b880-6651eae02b52/The+origin+and+causes+of+trauma+1.png Blog Template - “Quote.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/16ffa0f9-0edb-4361-a0b8-81ffcbd166cc/The+origin+and+causes+of+trauma++Suzanne+connolly.png Blog Template - “Quote.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1736527932213-7HBG5NNCLHVF4KI2WQ23/unsplash-image-vNVwg35VZrg.jpg Blog Template - “Quote.” https://www.suzanne-connolly.com/the-origin-of-trauma-part-two-what-is-possession-illness daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1737140981913-YS08S9CMKH8PUU57RADZ/Origin+of+trauma.png The Origin Of Trauma Part Two: What Is Possession Illness? https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/956dab09-3bec-4e24-b038-68b54362d3c3/Possession+illness.png The Origin Of Trauma Part Two: What Is Possession Illness? - “This has made for interesting insights into the nature of reality in the unseen realms, one that is confirmed time and again by my Helping Spirits.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3b8becf1-df74-4237-9cad-3580f9d5f58e/Origin+of+trauma+part+two.png The Origin Of Trauma Part Two: What Is Possession Illness? - “Spirits are real and that possession illness does actually happen and that when someone with attachments has that energy removed, the effects are usually instant, permanent and can be life-changing.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/8303a076-61a7-4d9a-beea-9da521e5e5ec/Origin+of+trauma+1.png The Origin Of Trauma Part Two: What Is Possession Illness? - “The question to ask ourselves is if the character that we are encountering is in keeping with “our own nature” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e8decbd1-c022-41e8-b5e2-69bde71ef8db/Origin+of+trauma+2.png The Origin Of Trauma Part Two: What Is Possession Illness? - “The spectrum of spirits that possess humans is as broad as the range of humans themselves, and more so.” https://www.suzanne-connolly.com/search-bar daily 0.75 2025-01-22 https://www.suzanne-connolly.com/the-origin-of-trauma-part-three-what-is-dark-side daily 0.75 2025-01-25 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1737758012044-JQEMNCO4HV0LBFDAHZC5/Trauma+part+three.png The Origin Of Trauma Part Three: What is Dark Side? https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/fb93c461-e6e7-45c8-8020-66269e69f1e4/trauma+4.png The Origin Of Trauma Part Three: What is Dark Side? - “Narcissism and empathy are the two very different perspectives encapsulating the driving polarisation in the world right now.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/037757be-c6ee-42cc-8730-978538f6f733/trauma+2.png The Origin Of Trauma Part Three: What is Dark Side? - “In the relentless clamour for individualistic achievement, we have lessened our reliance upon empathy and turned to narcissistic traits to gain advantage over others. And Dark Side loves narcissism; they work hand in glove.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/7a685ac0-75e8-438e-ae06-cda93492d811/trauma+1.png The Origin Of Trauma Part Three: What is Dark Side? - “The lenses of narcissism and empathy are two starkly different ways of looking at life.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1eb274c5-8d84-4dfc-b114-b2881b2742d6/trauma+3.png The Origin Of Trauma Part Three: What is Dark Side? - ‘‘Narcissism’ is for the most part the culturally acceptable face of Dark Side, and once we can identify the darkness in that mindset, we can never thereafter ‘un-see’ it.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c8230417-9c05-428d-b01f-9d925997b7e1/image+three.png The Origin Of Trauma Part Three: What is Dark Side? - “To not fear Dark Side, we must simply see it for what it is and to dis-identify ourselves from whatever that energy is.” https://www.suzanne-connolly.com/how-to-rid-of-evil-part-one-seeing-evil-for-what-it-is-narcissim daily 0.75 2025-02-01 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1738414606805-VZGE1F9SSG09IEB2WVXW/112.png How to Rid of Evil Part One: Seeing Evil for What it is - Narcissim https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/943abf8a-f751-4596-9cae-bf578836b001/pic+21.png How to Rid of Evil Part One: Seeing Evil for What it is - Narcissim - “We are going to think about evil in a way that removes all fear from the subject, and empowers us to be oppositional without being confrontational, empowered without being afraid.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/2968f477-b7b6-4c4e-8db1-36359fcd9116/pic3.png How to Rid of Evil Part One: Seeing Evil for What it is - Narcissim - “ Not all under-evolved beings are evil, but all evil is under- evolved.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/a88a061d-e886-4b96-b6c3-b5b24d56670f/pic+41.png How to Rid of Evil Part One: Seeing Evil for What it is - Narcissim - “Everything begins in the dark.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/d3b75823-b101-494c-8d8b-49ebf60c952f/pic+5.png How to Rid of Evil Part One: Seeing Evil for What it is - Narcissim - “The origin of all intentional trauma, ultimately, comes from this ‘mixing’ of different levels of consciousness.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/85a90285-84dc-4768-8b33-1d37f1738284/pic+6.png How to Rid of Evil Part One: Seeing Evil for What it is - Narcissim - “It’s not communication that is lacking. Instead, it’s evolution.” https://www.suzanne-connolly.com/how-to-rid-the-world-of-evil-part-two-why-narcissism-hates-evolution daily 0.75 2025-02-14 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1738996621815-EM3O5AOMQFLLA74WO0KJ/Blog+pic.png How To Rid the World of Evil Part Two: Why Narcissism Hates Evolution https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1738997681096-VV3M84V8Y8NOE77HVOFC/unsplash-image-ljvKJ84BV3o.jpg How To Rid the World of Evil Part Two: Why Narcissism Hates Evolution - “‘Evil’ is the opposite of growth and the opposite of an admiration for ‘growing things’. ‘Evil’ is a devotion to entropy, decay and demoralisation.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1738997855553-JVSC257XTTKW6YN4FHY5/unsplash-image-p9tE8gHjd6s.jpg How To Rid the World of Evil Part Two: Why Narcissism Hates Evolution - “Unless we can see it, we cannot defend against it. ” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1738998261520-QQEG6G7QYNARO48Y2EWC/unsplash-image-48u4kTo5SFw.jpg How To Rid the World of Evil Part Two: Why Narcissism Hates Evolution - “Once we see these traits in individuals, it is much easier to see how this mindset has intentionally designed many of the systems that control our world, rendering many of us powerless in voicing an opposition.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1738998463177-OJUTMKPK6J9H6B3Z6WC1/unsplash-image-RwHv7LgeC7s.jpg How To Rid the World of Evil Part Two: Why Narcissism Hates Evolution - “Possession illness can cause significant issues, such as the following of behaviours that are not in the true nature of the person who is possessed, and the influencing of that person’s mind.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1738998724876-5190PRB5SDELHHOBPJH0/unsplash-image-NRQV-hBF10M.jpg How To Rid the World of Evil Part Two: Why Narcissism Hates Evolution - “Evolution provides for a healing of all of the developmental steps for humans, with the ultimate goal being the drive to find identity in our highest evolved selves.” https://www.suzanne-connolly.com/rid-the-world-of-evil-part-three-what-happens-when-evil-is-held-to-account daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1739565646749-N3UN2W5M418HXUVVP7PE/Rid+worls+of+evil+suzanne.png Rid the World of Evil, Part Three: What Happens When Evil is Held to Account https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/a06de1df-eb72-4cef-8552-829cacb3e8dc/Rid+the+world+of+evil+suzanne.png Rid the World of Evil, Part Three: What Happens When Evil is Held to Account - “The harm that selfish/narcissistic ‘me’ consciousness can do can be devastating.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/0810ad0f-5e46-4721-8291-b566368dc6be/Rid+the+world+.png Rid the World of Evil, Part Three: What Happens When Evil is Held to Account - “There is a very sinister, ice-cold ruthlessness to this energy that empaths find extraordinary and very, very difficult to believe even exists.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/cad6911f-b879-4344-98be-5b643b27e95b/Rid+the+world+part+three+.png Rid the World of Evil, Part Three: What Happens When Evil is Held to Account - “The utter disregard for other people’s well-being, as these narcissistic traits play out over the lives of millions and millions of people is breathtaking.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/4bd37314-6405-43ba-ab18-b6b81e97f815/Rid+the+world+of+evil+part+three+.png Rid the World of Evil, Part Three: What Happens When Evil is Held to Account - “The side may have changed, but the energy is the same.” https://www.suzanne-connolly.com/how-to-rid-the-world-of-evil-part-four-the-great-reveal daily 0.75 2025-02-26 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1740217213731-9E1FL7YIGZQS6K959HGO/How+to+Rid+the+World+of+Evil%2C+Part+Four+The+Great+Reveal.png How to Rid the World of Evil, Part Four: The Great Reveal. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/80601d4b-b517-4209-b3db-3605e9045d39/How+to+Rid+the+World+of+Evil%2C+Part+Four+The+Great+Reveal+1.png How to Rid the World of Evil, Part Four: The Great Reveal. - “Once we see the evil inherent within the systems that control us, we cannot ‘un-see’ it and it is everywhere. And this is the Great Reveal promised to us at the end of this epoch.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/eb392921-8009-4343-8b50-683ea5438666/How+to+Rid+the+World+of+Evil%2C+Part+Four+The+Great+Reveal+2.png How to Rid the World of Evil, Part Four: The Great Reveal. - “The systems under which we live are corrupt, and this corruption has been intentionally designed into the systems in order that the vast majority are controlled, for the benefit of a few.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/987cf89f-be87-401d-b4a9-0dd39caaab0a/How+to+Rid+the+World+of+Evil%2C+Part+Four+The+Great+Reveal+3.png How to Rid the World of Evil, Part Four: The Great Reveal. - “And the ‘devil’, the ‘great deceiver’, played the greatest trick on humanity; that he did not exist.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/b6ac0514-fa18-4c19-a040-5b82d16ea8b9/How+to+Rid+the+World+of+Evil%2C+Part+Four+The+Great+Reveal+4.png How to Rid the World of Evil, Part Four: The Great Reveal. - “And this is the ‘Great Reveal’, that Dark Side has been behind so much of the great harm on our planet, that Dark Side and narcissists invert truth and because they have devised and controlled the systems that run the planet, everything here is the reverse of what we think it is.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/2fab24f7-79c7-48dc-b4b8-5f9c4d7471cb/How+to+Rid+the+World+of+Evil%2C+Part+Four+The+Great+Reveal+5.png How to Rid the World of Evil, Part Four: The Great Reveal. - “When we can identify this darkness, this ruthless power-over with hate, and can say without fear “I see you” to Dark Side, a radical shift occurs; it moves away and recoils. Exposure is like a death to the narcissist and to Dark Side as well.” https://www.suzanne-connolly.com/how-to-heal-from-dark-side-part-one-know-thyself daily 0.75 2025-03-03 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1740841905568-CXISPFXDBY6F1DYSYZ3T/Blog+pic+banner.png How to Heal From Dark Side Part One: Know Thyself https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/fc92d7b0-b838-4c80-99a4-dea61d88c9f3/How+to+Heal+From+Dark+Side+Part+One+Know+Thyself+1.png How to Heal From Dark Side Part One: Know Thyself - “The ‘Dark Side’ (evil/narcissistic/patriarchal/imperialist/hierarchical) epoch addressed in these blogs has been dualistic and divisive and taught us to understand each other in terms of ‘us and them’, with one having ‘power-over’ the other, and to value money more than people.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f1667f18-2f3f-4bef-8a3a-c2938521e9c9/How+to+Heal+From+Dark+Side+Part+One+Know+Thyself+2.png How to Heal From Dark Side Part One: Know Thyself - “And it is at the identity level that Dark Side has consistently attempted to have people ‘forget’ their true nature. If we can have a person believe that they are not the powerful person they truly are, then that person’s power is stripped from them.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e68123ce-06c6-4dbe-9812-2636d353158f/How+to+Heal+From+Dark+Side+Part+One+Know+Thyself+3.png How to Heal From Dark Side Part One: Know Thyself - “Evil in the world works in the same way as it did on Gollum. It tries to take you away from your true nature, your true identity, by offering promises of both power and dominion.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/624953b3-ef76-4894-823b-4a6d9dc383e1/How+to+Heal+From+Dark+Side+Part+One+Know+Thyself+4.png How to Heal From Dark Side Part One: Know Thyself - “True power is authentic in and of its own right. True power stands alone and radiates power from itself, from its core; it does not need anything outside of itself to feel powerful or to ‘represent’ or ‘ reflect’ its power.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/b12c407f-2a0a-4de2-afaf-14e21ac9687a/How+to+Heal+From+Dark+Side+Part+One+Know+Thyself+5.png How to Heal From Dark Side Part One: Know Thyself - “Dominion is the control over someone or something, often by force, such as when a colonial power assumes ascendency over another country.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3f4f6827-bea9-4eac-9b05-3f51698e2009/How+to+Heal+From+Dark+Side+Part+One+Know+Thyself+6.png How to Heal From Dark Side Part One: Know Thyself - “Knowing our own true identity as divine keeps us separate and clean from the bleeding boundaries of Dark Side and keeps us squarely in our power.” https://www.suzanne-connolly.com/how-to-heal-from-dark-side-part-two-the-world-order-revealed daily 0.75 2025-03-07 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1741338861224-05OD651HS1DPB5QIQGZ2/How+to+Heal+from+Dark+Side%2C+Part+Two+The+World+Order+Revealed.png How to Heal From Dark Side, Part Two: The World Order Revealed https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/383dae1a-97a6-4f3b-ae6d-fb53457b4f11/pcture+1.png How to Heal From Dark Side, Part Two: The World Order Revealed - “This ‘me/we’ divide is what is facing the world at this time.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/8dba3a23-114c-4a66-8c1b-534f27163762/pcture+2.png How to Heal From Dark Side, Part Two: The World Order Revealed - “The system has been designed to support narcissistic people taking part in the political process.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1436c0cb-c1fd-4227-ac90-b5c1217c9e3b/pcture+3.png How to Heal From Dark Side, Part Two: The World Order Revealed - “The insidious and hidden networks of power throughout the world are becoming exposed.” https://www.suzanne-connolly.com/how-to-heal-from-dark-side-part-three-preventing-incapacity daily 0.75 2025-03-15 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1742015435258-SMYIMAEF78SPHB7B9L28/Ireen_Boyani_energy_healing_15df774f-704d-4bee-a8a7-5e69dd0492aa.png How to Heal From Dark Side, Part Three: Preventing Incapacity https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/40603cf8-4705-4677-ba7d-dfd18bb86bd2/PIC+.png How to Heal From Dark Side, Part Three: Preventing Incapacity - “Staying positive means remembering that the world is ultimately changing for the better.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/9fec1a14-5570-47ac-9555-5c2f1a8a2d31/PIC++1.png How to Heal From Dark Side, Part Three: Preventing Incapacity - “ You must heal your wounds now to gain a new sense of immunity from suffering, but also to protect your overall system from invasive attacks from Dark Side gaining access via your weakest areas.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1d1bf122-4b5f-4ddb-a51d-3432795dac03/PIC++2.png How to Heal From Dark Side, Part Three: Preventing Incapacity - “The act of observing the mind reveals to us how ‘the mind’ operates, and splits what we previously thought of as ‘the mind’ into two separate pieces; the ‘thoughts’ and the ‘person observing the thoughts.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ac2efe7f-ce5b-4594-b2c6-303c585363e7/PIC++3.png How to Heal From Dark Side, Part Three: Preventing Incapacity - “Empathy means that we see the suffering of others and are moved by that. It’s a human response.” https://www.suzanne-connolly.com/new-world-structure-and-mindset daily 0.75 2025-03-22 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1742648899740-12HXWCU5SUKZ8VZQXHZ1/Fair+governance.png New World Structure and Mindset https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/56f97cca-38c9-45f5-a6d3-64f7a124e6f8/Fair.png New World Structure and Mindset - “We are the people who will create the vision for this new world and how can we help to build it, if we cannot imagine it and believe that it can be true?” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/451a0b2f-278e-44e3-8e8d-4d3dab1371f9/Image+1.png New World Structure and Mindset - “The disconnect between governments and their peoples will end as governance no longer comes from the upper echelons of hierarchies, but instead from grassroots levels in weblike structures.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/9d7c04ef-aa08-4419-915b-d490f0975ffb/Image+2.png New World Structure and Mindset - “Authentic power does not need to be ‘showy’ or push against anything or anyone to be powerful. It is inherently, innately, powerful in and of itself.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f72b01d8-d251-4930-96da-fbfad84e66c5/Image+3.png New World Structure and Mindset - “The new world can help us to remember that we are all part of the same ecosystem, inter-connected and in relationship with each other, and that to forget that is to forget our humanity and our compassion.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/69c87c74-abd6-499b-b015-d5e7dce09268/Image+4.png New World Structure and Mindset - “As we transcend both epochs, that is masculine or feminine dominant perspectives, we will move into an epoch where neither hemisphere of the brain is dominant and neither hold sway but we are all, and neither, together.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f1585a98-9bf1-44a9-9e7f-a6a679fed623/Image+5.png New World Structure and Mindset - “It occurs to me that we can easily use this same test, but instead of testing for risk, use it to test for equality standards across a range of societal structures.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1250b2ee-e70e-48b3-b8b5-cbb8cd3d4451/Image+6.png New World Structure and Mindset - “To have such an incommensurate disparity means that the system is failing those victims of childhood sexual violence who need justice and cannot get it.” https://www.suzanne-connolly.com/who-are-we-and-what-is-our-role-in-the-world-right-now daily 0.75 2025-03-29 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e2bc094c-0d23-4b28-a8f3-1daec5755dca/Blog+banner.png Who Are We and What is Our Role in the World Right Now? https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/b03eff18-c9f3-4e7d-941a-d429f00c457a/image+one.png Who Are We and What is Our Role in the World Right Now? - “Until you make the unconscious conscious, it will direct your life and you will call it fate.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/55555ea3-1b69-495e-96ee-848e0c437da4/image+two.png Who Are We and What is Our Role in the World Right Now? - “But our identity is also different depending upon the context that we find ourselves within, meaning that we identify as who or what we are in context with others, through belonging.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/39896de8-0e22-4401-b1f9-26da7b943cf8/image+three.png Who Are We and What is Our Role in the World Right Now? - “When we connect with that most-evolved part of ourselves, we are connecting with that consciousness and ‘drawing it down’ into physical reality, into our lived experience and into our bodies.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/46dc7f00-34e7-48ef-89dc-0624243fe1b8/image+four.png Who Are We and What is Our Role in the World Right Now? - “This ‘roadmap’ helps us to hone ‘purpose and meaning’, and in order to do that we must align our choices with our identities. So, how do we do that?” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/cb6167e2-0d7e-4128-a7f1-511dd762ec78/image+five.png Who Are We and What is Our Role in the World Right Now? - “Often your ‘significant-at-a-soul-level’ loved ones that you will incarnate with here in the world can be present in these discussions with the Council as well.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f19ff39c-6b66-43e8-8ec2-78a6c0727d13/image+six.png Who Are We and What is Our Role in the World Right Now? - “When we ask our bodies to reveal something to us about ourselves, it’s best to listen without thoughts, and wait.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/801808f6-82b5-4ca3-8053-c7c48907fb91/image+seven.png Who Are We and What is Our Role in the World Right Now? - “Wounds, mind and ego must be released in order to prevent blocks from us accessing our essential selves.” https://www.suzanne-connolly.com/end-of-an-era-of-evil-how-did-evil-come-to-control-and-dominate-the-world daily 0.75 2025-04-07 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e5784fb2-0c4c-4796-a079-2c702637370f/banner+new.png End of an Era of Evil-How Did Evil Come to Control and Dominate the World? https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/7cb7b5a6-1c32-4521-abb5-43f603348d1b/New.png End of an Era of Evil-How Did Evil Come to Control and Dominate the World? - “Everything that was hidden is being revealed and our understanding of that era will be changed forever.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/dd566aec-fbd0-4c82-a4c3-2732c28f8c35/epathy.png End of an Era of Evil-How Did Evil Come to Control and Dominate the World? - “The Ring of Power represents the means through which evil can destroy us all; temptation, greed, corruption, inaction and fear.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/843c0d3a-769a-428f-9cd8-a33c00dc3c53/pic+new.png End of an Era of Evil-How Did Evil Come to Control and Dominate the World? - “The goodness in the world is who we are and how we belong to each other; this is our true nature. Inhumanity is not our nature, far from it, and it did not begin with us.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/07f91a19-4d67-49d0-a6e2-8c61039af369/4Blog+.png End of an Era of Evil-How Did Evil Come to Control and Dominate the World? - “ Dark Side loves narcissists for this reason and successfully used leaders with this personality disorder for hundreds of years of ‘power over’.” https://www.suzanne-connolly.com/how-do-we-transition-from-an-epoch-what-can-we-do daily 0.75 2025-04-05 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/315666ae-3dc2-4f0b-88f9-f7d25b111f74/Epoch+banner.png How Do We Transition from an Epoch-What Can We Do https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1bc13995-71d6-4934-9279-ccb6a952c783/1+Epoch.png How Do We Transition from an Epoch-What Can We Do - “All of us were persecuted at some point, all of us have persecuted. No judgement.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/15d84878-f0fd-4ad3-b132-bf40e0f12659/3+epoch.png How Do We Transition from an Epoch-What Can We Do - “We would do well to nurture our will, and that requires removing fear, any trauma that we may still be carrying in our bodies, and standing in the power of our true identity.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/fed41514-3882-4b1a-8a5a-528af236c597/4+epoch.png How Do We Transition from an Epoch-What Can We Do - “Beliefs impact how we behave, so they are the bedrock of parts of our identity; we need to tend them to make sure that they accurately reflect who we truly are.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/d83dcb42-c8be-4302-9785-fb9deead19b2/5+epoch.png How Do We Transition from an Epoch-What Can We Do - “Our nature is empathy and connectivity, to be grounded in the natural world and to draw sustenance from it.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c27bc3aa-ae3e-4299-83b5-4161c5e937f6/6+epoch.png How Do We Transition from an Epoch-What Can We Do - “If we bring awareness to the thoughts and feelings we are having and notice that the messages don’t align with who we believe ourselves to be, we can challenge that thought or feeling instantly, either inwardly or out loud.” https://www.suzanne-connolly.com/a-new-era-is-here-stepping-into-your-true-soul-identity-retreat daily 0.75 2025-04-27 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/df9f6115-3991-4b47-a14e-e149202d238a/peacock.jpg Retreat: Stepping into Your True Soul Identity https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/2200b9a7-88cb-465b-9598-e607bb29f45c/2023-02-22.jpg Retreat: Stepping into Your True Soul Identity https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745575081315-GFIAB7A1D29HSFPVQ9OQ/chateau.png Retreat: Stepping into Your True Soul Identity https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745575106981-QLZOP9FFQYPF6WPN9NUE/chateau+1.png Retreat: Stepping into Your True Soul Identity https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745575164831-1CRWDXGC2SIS0U99VBO1/chateau+3.png Retreat: Stepping into Your True Soul Identity https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745575366992-MCDOXXGWF10ZLKLTXSRM/chateau+pool.png Retreat: Stepping into Your True Soul Identity https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745576349578-2A3C3AR0EPM8VFW0W6KH/chateau+acco.png Retreat: Stepping into Your True Soul Identity https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745576483555-P4RUJXJ1JOX3P1DR9C99/chateau+room.png Retreat: Stepping into Your True Soul Identity https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745576533859-FX512Z5GPF9RJR0PZZC4/chateau+acc.png Retreat: Stepping into Your True Soul Identity https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745576566302-CACC0BLYAQG8GS3HTQGS/chateau+ac.png Retreat: Stepping into Your True Soul Identity https://www.suzanne-connolly.com/our-identity-beyond-mind-ego-and-wounds daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/fda5f6be-fcd4-4e54-b6f8-8f9df4fc39c1/main.png Our Identity Beyond Mind, Ego and Wounds https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/18a1b2f8-5995-45ee-9049-01d212abe6af/in.png Our Identity Beyond Mind, Ego and Wounds - “If we access this soul contract and fulfil it, we are rewarded with a sense of deepest satisfaction and joy; we move in ‘flow’ co-creating with the universe.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c1c12388-b484-4a63-969f-7465fb0bf6f8/spak.png Our Identity Beyond Mind, Ego and Wounds - “The mind can be a tool for learning, but it can only give us back what we already have learned, and together with lateral thinking, back story and comparison, it can assess that information and deduce conclusions.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/b6a50f15-22d4-4bac-9c2c-9db8ff4158aa/bl.png Our Identity Beyond Mind, Ego and Wounds - “This universal truth teaches that we suffer because we try to protect and preserve this imagined self and that real freedom arises when we no longer cling to this illusion.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/bb917c17-267e-4c48-aaf6-904d8bfd43ee/sooth.png Our Identity Beyond Mind, Ego and Wounds - “Wounds can make us believe that we are someone we are not because it can put us into a ‘victim’ identity, making us feel that what has happened to us has radically changed who we are.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/b903e389-4f95-4add-af16-4cc8aeda6db4/nerv.png Our Identity Beyond Mind, Ego and Wounds - “The spiritual journey is about moving into alignment with who we truly are, and it starts with clearing out that which is not ours.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/9693229a-7d08-4388-83e7-7d2b11fdfd8e/bird.png Our Identity Beyond Mind, Ego and Wounds - “Knowing who we are is the most essential process of uncovering that we can do as humans.” https://www.suzanne-connolly.com/stepping-into-your-true-soul-identity-overview daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/b86181c9-b732-43f6-8c5b-21fdbe9ebb46/847930_5ba7d719861a4d0887f9e45aa24465dc%7Emv2.jpg Stepping into Your True Soul Identity Overview https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745575366992-MCDOXXGWF10ZLKLTXSRM/chateau+pool.png Stepping into Your True Soul Identity Overview - “Deep in the heart of the world-renown South of France, surrounded by vineyards, come stay in a stunning 17th century luxury château, on its own parkland of a hectare with century old trees.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/0b46084e-7379-430a-b635-e7f26fa2bee0/847930_db8abe6e048445e48c412d79a734fed7%7Emv2.jpg Stepping into Your True Soul Identity Overview - “Join us for a 7-day immersive ‘Get to Know Your True Self’ experience, where the whole agenda is YOU.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747059066292-PSUA76YVGXG3BLFD06FL/unsplash-image-c1Jp-fo53U8.jpg Stepping into Your True Soul Identity Overview - “Get direct access to the wisest, most evolved part of yourself that not only knows how to read the maps we created for ourselves, but also knows the purpose of the journey.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f9daca26-841b-4141-bb9b-5be4684fc4af/Occitanie.jpeg Stepping into Your True Soul Identity Overview - “Come a few days early to explore the iconic countryside of the South of France, it’s beautiful villages, café lifestyle, from the mountains to the Mediterranean Sea.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/fc65fb86-679b-4f01-b6c6-118b418f90de/847930_562236b66a204cc6baa551decde1dbb3%7Emv2.jpeg Stepping into Your True Soul Identity Overview - “Opening up to ever deeper layers of the self, we will arrive at a memorable place where self-awareness at both the eternal, and at the present moment, merge.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747061921306-HGXLLAV7C3W0HXLVIIBV/unsplash-image-bLF3vK_X2Vc.jpg Stepping into Your True Soul Identity Overview - “This is your invitation to an exclusive adventure, where play and insights await, one that will redefine how you approach life and relationships.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745507425446-E6XG5JL0D77SY4NM7R5W/slide_show_02.jpg Stepping into Your True Soul Identity Overview - “Prepare to be supported and nourished by the healing environment, gourmet meals and soaking up every moment in this refined, regal estate.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747063376506-55LK6W6R8ZXWHWIAIB1U/unsplash-image-AUlyA3qaHJQ.jpg Stepping into Your True Soul Identity Overview - “When it comes to culinary adventures, the South of France is a world-class destination. We will have our own private chef for the week.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747062248221-M8FFSOVM3EEG91PCPNKG/unsplash-image-nF8xhLMmg0c.jpg Stepping into Your True Soul Identity Overview - “You’ll be diving deep into conversations and exercises with people who share the same compassionate vision and understanding of the world as you.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747064169750-DRL57N4PHZ5PDZGKC5TA/unsplash-image-PGnqT0rXWLs.jpg Stepping into Your True Soul Identity Overview - “This will be a results-driven environment where participants can experience the nurturing support of community.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747064339191-BDSUYRHFZJCTJNSC5LRD/unsplash-image-W3SEyZODn8U.jpg Stepping into Your True Soul Identity Overview - “When you’re relaxed, inspired and experiencing the brilliance of your higher self and soul contract, magic happens.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747064527281-B0ANGX6BV34M1MRWKITD/unsplash-image-S-llxYh3GzI.jpg Stepping into Your True Soul Identity Overview - “There is an outdoor swimming pool and an on-site spa to facilitate further processing and ownership of the work that we will be doing.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747335146455-S6UDL3KBC66C5ORXWSRG/unsplash-image-exTZVfwnI34.jpg Stepping into Your True Soul Identity Overview - “The beauty of this pristine castle, the sumptuous luxury of the rooms, linens and facilities, are certain to please. The entrance to this noble property, with its tall iron gates and walled grounds, will entice. And the parkland, with its water fountain, outdoor pool area with kitchen, French Garden and majestic trees, is sublime. This home from home will reset even those most in need of rest, rejuvenation and restoration. This retreat will be a week of transformation and, for that, this Château is the perfect place.” Pic: The Château Colombe de B, near Montpellier, where we will be having our Retreat. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747338777838-RMSNR6IA17S9EJEHE4JS/unsplash-image-axD--Oq9uus.jpg Stepping into Your True Soul Identity Overview - “The Mediterranean weather allows for 300 days of sunshine a year, meaning that friends in rural Sud de France meet over coffee at outdoor cafés, greeting each other with three kisses, and the pace of life is slow.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747064720320-J4NQATF7PJ030EBUS7VZ/unsplash-image-S_TIOyYuiJI.jpg Stepping into Your True Soul Identity Overview - “Stepping into flow while creating change, opens up an inclusive, creative process between us and the universe.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747065842637-CHIJCMSWN3LMA0CA4G7Z/unsplash-image-qvIrI4ueqzY.jpg Stepping into Your True Soul Identity Overview - “Seafood lovers can expect mussels, clams, octopus, sea bass, prawns, simply grilled with lemon and herbs.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747066306558-NN6XMDAG883AK5AV3H0M/unsplash-image-rOdM3LQRd50.jpg Stepping into Your True Soul Identity Overview - “Breads and cheeses are a staple and expect a variety to please the palate.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747067256725-14IVEQ9ZF5X6VDB1AWE0/unsplash-image-D45VVmZGsqw.jpg Stepping into Your True Soul Identity Overview - “Beef fillet with potato gratin. Everything will be locally sourced, freshly cooked that day.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747066503681-7PNI4CQAB5TXBMDEL8TN/unsplash-image-mLtIBNInDGY.jpg Stepping into Your True Soul Identity Overview - “Deserts will be inventive sweets with a French flair.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747067081844-A4TJM02Q9NUZP5MHWDH9/unsplash-image-6UxD0NzDywI.jpg Stepping into Your True Soul Identity Overview - “All dietary requirements will be catered for.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747090791445-7J8WRX6FEV34ICB6F76I/unsplash-image-8c6eS43iq1o.jpg Stepping into Your True Soul Identity Overview - “Expect to renew a profound joy-filled awareness of the magnificence of life-force in nature, in its perfect, wholly divine form.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747091011525-SME6X979AHP25IY4YWVC/unsplash-image-GgpQjvKE9vc.jpg Stepping into Your True Soul Identity Overview - “We want you to see and know who you truly are, just as I see my clients, at their energetic core.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747070554108-RQCO6NWBJ0J7I51TEL2X/unsplash-image-aF1NPSnDQLw.jpg Stepping into Your True Soul Identity Overview - “If you're in Montpellier, you're perfectly situated to explore this dynamic wine region, which offers a rich blend of history, innovation, and exceptional value.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747069930155-HF4FVFULXXWDPPSR0G8M/unsplash-image--aL_I_6i6q8.jpg Stepping into Your True Soul Identity Overview - “The nearby medieval city of Montpellier, which dates back to the 10th century, has narrow winding streets in its ‘Centre Historique’, perfect for a magical stroll back in time.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747070247920-H692UHHVG2G0L15BJLHZ/unsplash-image-H5EGGn8FXA8.jpg Stepping into Your True Soul Identity Overview - “The ‘Maison de la Nature’ is a nature reserve near Montpellier where you can spot flocks of wild flamingos, herons, and other wetland birds.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/77b606ac-697e-448c-84f0-9b40216168bf/847930_5cfe42a083dc4b52834e4265e08a6df8%7Emv2.jpg Stepping into Your True Soul Identity Overview - “If we step into the consciousness required for this shift, and own it, we will reclaim our innate power.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747074165523-S35IFSK4T7HJF4YVF2G9/unsplash-image-DadxVNgdRSM.jpg Stepping into Your True Soul Identity Overview - “The week will be an opportunity to unplug, relax and be supported while we do a deep-dive into the true self. Who we are at a soul level is who we have been over many lifetimes. To access this awareness, is to regain our knowing and our innate power.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/79f37723-aaee-41fb-b342-cd9216bbd405/chateau+pho.png Stepping into Your True Soul Identity Overview - “The 17th Century Château sits on its own 10,000 square metres of parkland with many trees, a French garden and a water fountain.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/bfdadcb1-0153-4d9f-ab56-1876eca715b8/847930_37d2bb0534dd4414a8902014693799df%7Emv2.png Stepping into Your True Soul Identity Overview - “The Château has an outdoor swimming pool, an outdoor and an indoor jacuzzi, a sauna, a hammam and a spa.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747075008631-23UEJ3FE9JTE8G6EMSAH/unsplash-image-I0CCBIPHTSE.jpg Stepping into Your True Soul Identity Overview - “The Retreat will cover: Healing What Doesn’t Serve, Belonging, True-Self Consciousness, and bringing this New Consciousness into the World.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5bf3dc01-d98c-405c-9000-041091977a52/847930_d09414aab34b4ff7ac602f23a866df02%7Emv2.jpg Stepping into Your True Soul Identity Overview - “One impact of the prejudices of the last epoch is the imbalance between the masculine and the feminine within each of us. In the indigenous epoch, prior to the patriarchal one, we revered the feminine power to grow life, the earth herself and the wisdom of the Goddess. The patriarchal epoch reduced the feminine to body parts and ravaged the earth for resources, without concern.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745766569844-5JZE0KOMS3BT25CE7YPB/unsplash-image-x8ZStukS2PM.jpg Stepping into Your True Soul Identity Overview - “When we are in right-relationship with the earth, we can hear her speak and receive her guidance, and know that we belong, bringing support and connectivity with all of life here.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1745767138202-5UWB9FU00TGZRQWOSZK5/unsplash-image-xZgkFQ4Hijc.jpg Stepping into Your True Soul Identity Overview - “Opening up to who we are begins with with connection to the body, because the body is the container within which the soul resides.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747076146398-9JC5OJQ4BNX33HD2AQXA/unsplash-image-6eCBRY8x3WM.jpg Stepping into Your True Soul Identity Overview - “Living through a thousand years (minimum) of patriarchy, causes us to relegate the ‘natural-world wisdom keeper’ in all of us, and to elevate the ‘braun and the logical mind’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747076314503-T9P041PDXPQNA9V92G6T/unsplash-image-aLoqgNAyxDs.jpg Stepping into Your True Soul Identity Overview - “Our disconnect from the earth and her benevolence has made us see the mother as a resource to which we are entitled. We lost our wisdom and connectedness to nature and, as a result, we lost our way.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747076471582-NGGWMECG0U2AZTZFJ80Z/unsplash-image-Rfflri94rs8.jpg Stepping into Your True Soul Identity Overview - “One of the key impacts of the last epoch is that we have lost our identification with our earth mother. Our connection with the earth is the energetic imprint that keeps us ‘grounded’ and in flow.” . https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747076628016-I20ZPHCEWWG78XH5CYB4/unsplash-image-1Z2niiBPg5A.jpg Stepping into Your True Soul Identity Overview - “The growth potential for this work extends, not just to humans, but to all lifeforms and to the earth herself, offering a deepening of our appreciation and gratitude for, and an identification with, the ecosystem to which we all belong.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747077039976-308AB4XY1JRUOLBA8MZI/unsplash-image-Rj25Vnpq2OQ.jpg Stepping into Your True Soul Identity Overview - “Heart consciousness!” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747077317812-EST6E6PXVWL1SIDWZJJE/unsplash-image-5Np6nBUSbWw.jpg Stepping into Your True Soul Identity Overview - “We are god-creatures, trying to remember our namelessness, our divinity, who we were before we were ever born.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747075113538-RSWPJFY590N5ZK0YHUFO/unsplash-image-FHxQLQQpQcA.jpg Stepping into Your True Soul Identity Overview - “Opening our awareness to who and what we are is to transcend the physical, mental and emotional human experience. This is the most essential work required of us at this breakthrough moment in human consciousness.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747075224982-Q3EG9PRZPRAYFUZH0GT8/unsplash-image-P_lyT2-TxCE.jpg Stepping into Your True Soul Identity Overview - “Accessing our highest awareness and identity, and owning it in a good way, is the first step to bringing that consciousness into the world.” https://www.suzanne-connolly.com/the-healing-arc daily 0.75 2025-04-26 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/a77ae78b-9994-4d7b-827e-39c770bc95c6/Healing+arc.png The Healing Arc https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/a4117654-759d-4a5a-be9e-4330c3c21f33/Heali+arc.png The Healing Arc - “Sometimes experiences we have can leave us with ‘residue’ or even attachments that can undermine our self-worth or self-belief.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5be77f3b-ea8e-465c-8f68-c865f18d9710/Heali+ar.png The Healing Arc - “Huge shifts can happen quickly, sometimes slip-backs into old belief systems caused by the trauma can occur, but with a strong will, the client will keep going.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3d34e901-5605-4e0a-8ce0-25957990b1bc/Heal+ar.png The Healing Arc - “It’s an anger that protects and threatens harm against a perpetrator, an anger that doesn’t simmer, it lashes out and is violent and rageful.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/fdfd6fba-4a97-4905-9fbb-a410c118e343/Heal+a.png The Healing Arc - “Unless we remove the beings that goad the younger selves in their suffering, negative self-talk, harmful behaviours and looped cycles of beliefs will continue.” https://www.suzanne-connolly.com/retreat-brochure-overview daily 0.75 2025-04-27 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5cc25ced-2c88-4387-a92d-500643d2b11c/Website%2BImage.jpg Retreat Brochure Overview https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c3d73a56-3503-493b-b72a-72325f79d1f2/France.png Retreat Brochure Overview - Saturday 13 to Saturday 20 September 2025 Château Sainte Colombe de B, Hérault, South of France https://www.suzanne-connolly.com/the-true-self-identity daily 0.75 2025-05-03 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/6647d020-8d56-41b4-81fc-b69acfa80ea9/unsplash-image-nGVax1ID3fI.jpg The 'True Self' Identity https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1746272118659-N9G7R2BWDOD7LY07EN0A/unsplash-image-8Jbo0T-DxUI.jpg The 'True Self' Identity - “We are both everything and individuals, and whichever one is ‘more true’ at any given time depends upon the perspective and the specifics of the moment.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1746272389874-2QHA270T764G6WJS7UVY/unsplash-image-eALgIl0Cm-A.jpg The 'True Self' Identity - “We can access our individual awareness as a multi-lifetime being (and the wisdom therefrom) but we also can tap into a much broader consciousness that includes more than our experiences, like a massive soup within which we all belong.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1746272752027-D5DW4Q0U2BSVFSFUA9FZ/unsplash-image-okvqMfl78YE.jpg The 'True Self' Identity - “ It is because our attention is drawn to the tiny garden because it is in its jar that we focus on it and we find the remarkable in the everyday.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1746273039910-YZHQAVFV9JYR1TX59JH2/unsplash-image-1lPgms2ivVw.jpg The 'True Self' Identity - “The ‘framed’ mentality is nothing more than being ‘fully present’ and aware.. fully in the moment, fully alive, experiencing the fullness of the thing we are witnessing.” https://www.suzanne-connolly.com/the-first-step-to-wellness-know-thyself daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1746972781854-O3F4403B4CKKKDKR4WMD/unsplash-image-qpqvditULV8.jpg The First Step to Wellness: 'Know Thyself' https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1746975125920-PS0SWY83PF0F4K9EVZXX/unsplash-image-DadxVNgdRSM.jpg The First Step to Wellness: 'Know Thyself' - “We are meant to be intact, solidly whole, with an understanding of our individuated identity as the very the premise of the self. When we do not have this, we don’t know who we are and we feel lost, or adrift, and life feels lack-lustre and flat.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1746973471284-TA6AWNQYNG1BN5GHYERC/unsplash-image-dmvDuDr4h6g.jpg The First Step to Wellness: 'Know Thyself' - “When the body is encoded with imprints that don’t serve us they become unconscious prompters that can impact us in horribly thwarted ways. This can result in people struggling with feelings of being stuck, anxious, or unfulfilled, and often without understanding the root causes.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1746973569314-FXENZD99XZVCUPYC4ZP4/unsplash-image--p_HZ1et98U.jpg The First Step to Wellness: 'Know Thyself' - “Unresolved trauma, whether it happened directly to you or to your ancestors or to any group to which you belong, will show up in your body.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1746973738881-5MBO0QIQ4I7FJKKOIN81/unsplash-image-1VNw8-5cs54.jpg The First Step to Wellness: 'Know Thyself' - “Is it true that if we resolve the injustice, or the ‘over-reaching’, that that will reduce or remove the issue that’s showing up in the body? Yes.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1746973919408-1TPX9S0E78Y5FBE3Z5BN/unsplash-image-KSlJhcpDaQk.jpg The First Step to Wellness: 'Know Thyself' - “The body is divine and is infinitely more intelligent than the mind.” https://www.suzanne-connolly.com/if-we-are-evolved-we-are-equal daily 0.75 2025-05-17 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747513316114-3VA58KIY9EO5RV4RWXBV/unsplash-image-W7rz2Qff-wQ.jpg If We Are Evolved, We are Equal https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747517041268-I8E8VAU2FN26SVUQHEUW/unsplash-image-IjEtFjxXweE.jpg If We Are Evolved, We are Equal - “There is no neutral position and there is only going forward into the new consciousness, or going backwards into the mindsets of the past.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747517212645-QTXA3DM5AY3AQRLRMM3I/unsplash-image-tzMg6t06zDg.jpg If We Are Evolved, We are Equal - “There is no merit to the inequality among humans, despite what the powers that be might say.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747517387982-FHTCIWKVLMENI9S5F7DV/unsplash-image-1ZqxJX8Xzfc.jpg If We Are Evolved, We are Equal - “If we take equality as a barometer to represent a more evolved state of human consciousness, and inequality as a less evolved or primitive one, we can trace a kind of evolutionary trajectory of collective awareness.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747516984504-QEM7Z1WPKC9J75DLQN0H/unsplash-image-i-PzZ70K6h4.jpg If We Are Evolved, We are Equal - “Key here is the systems themselves within which society is organised; the rise of capitalism, meritocracy and liberal democracy have all enshrined equality as an ideal but they do not ensure it structurally.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747516521826-EDAALX7EZ99R9MHSJ86A/unsplash-image-pO85ZwhAGsw.jpg If We Are Evolved, We are Equal - “This stage of awareness moves our consciousness from “ego to eco”, that is, from “I win” (me) to “we survive and thrive together” (we). ” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747516414733-QMB9O210WVDNAE2DSPDW/unsplash-image-nbJyIC2tTZQ.jpg If We Are Evolved, We are Equal - “To achieve widespread consciousness at this level requires a broad expansion of deep empathy, understanding of our interdependence and a collective intelligence.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747515843541-Q15LQ05GXTO6VKVIPJAV/unsplash-image-Zyx1bK9mqmA.jpg If We Are Evolved, We are Equal - “Healing our own trauma and dismantling our ego defences, helps us to stop our reactivity, to see our commonality and to break down the barriers between us.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747515706437-UP35Z4U5EWANDL6THXH2/unsplash-image-x-dQHnBr5V4.jpg If We Are Evolved, We are Equal - “There is no duality, there is no ‘us and them’; there is only all of us, meaning all of life.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1747515523939-R6H6JIZGPSSP01EOP3TE/unsplash-image-_AdUs32i0jc.jpg If We Are Evolved, We are Equal - “Life is precious and we have more power than we know in creating the change we need to protect it.” https://www.suzanne-connolly.com/crystals daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/30983d82-430b-490d-806b-7abe9af4cd2d/unsplash-image-SxwG6PLOc44.jpg Crystals https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/68f58853-13c6-4874-ad2d-58e1b54e499d/unsplash-image-NFGq1SSVWCA.jpg Crystals - “If you need to get a read on something, to read its energy is (in my opinion) the most efficient and accurate way to do that.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/57588708-8eb5-48d2-847b-ba4d5896b9cd/unsplash-image-45Z6hW1dQMI.jpg Crystals - “We are living in a living, breathing universe that is singing its love to us in every moment. How does it do this? By the exhilarating, grounding and transcending, frequency that it exudes and that we receive into our energy bodies.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1748015351564-UIIM24T72B4HMEZ34PYJ/unsplash-image-eLoG12u76dI.jpg Crystals - “These crystals, while pretty and enjoyable to be around, are also a profound energetic means through which we can access deep understanding about our true nature and our place in the schema of life.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/615ec7c9-d375-4769-9de8-aa9c7fc28c25/unsplash-image-FHxQLQQpQcA.jpg Crystals - “Not only can crystals help you to ‘see’ the world as they do, but they can help you to tap into who you really are.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/02d367a5-51c6-43da-9d63-84cc80603b92/unsplash-image-IQXhLIoBA8g.jpg Crystals - “Meditating on this ‘knowing’ that a crystal exudes, while holding crystals in your hand, will help you to step into that state of ‘knowing’ yourself. ” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/7f70f1da-081f-4d8b-a21e-d0504f146c46/Table+1.jpg Crystals - “The choice of stones in each piece is intended to ‘reflect back’ to that person the essence who I see that person to be.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/26f071a5-68c7-4c04-956e-215f5d9d5ebf/Selenite+GQ+CQ.jpg Crystals - “Necklace: Selenite, Ghost Quartz, Clear Quartz, Sterling Silver.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/9627387b-af3e-4578-94ed-81fa38be789f/sele.1.jpg Crystals - “Selenite is often sold, carved out from the inside with a bulb inside, as a lamp. When you have this stone radiating its frequency, lit from within, it can calm an entire room and have people in that room feeling more settled and at peace.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/4acaf28d-963f-4926-a5d8-e3842d2609e0/Image.jpg Crystals - “Black Tourmaline is a firm favourite for its absolute strength and robustness for protection and grounding.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/59ab3cc6-14c5-4315-af10-b26e3e9ee8e7/mol.1.jpg Crystals - “Moldavite is one of the most potent stones known to us.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/63f639c0-9343-4666-b408-1fcfa9b24f87/Apatite.jpg Crystals - “Apatite, Zoisite, Amethyst, Jade, Sterling Silver” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/b0ce98fe-4a89-4b4e-9d9d-e58475c4465a/braclet+earrings.jpg Crystals - “Black Labradorite, Selenite, Hematite, Clear Quartz, Freshwater Pearls, Sterling Silver” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f100f4d5-5e3e-45cb-961c-f0a0fcf1e5c4/kyanite.jpg Crystals - “Kyanite, Clear Quartz, Apatite, Sapphire, Sterling Silver” https://www.suzanne-connolly.com/evolution-to-an-equality-focused-capitalism daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1748642474342-BA4VES2B9BOVN7LQXUQC/unsplash-image-5H_nM5ZnN2A.jpg Evolution to an Equality-Focused Capitalism https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1748639498738-2HT13LNQ06UVXC8QES9D/unsplash-image-VMKBFR6r_jg.jpg Evolution to an Equality-Focused Capitalism - “The rise of capitalism, meritocracy and liberal democracy have all claimed that equality is an ideal but they do not ensure it structurally.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1748639850912-6MGU5SS5SSMDXCE0A9RB/unsplash-image-Q5QspluNZmM.jpg Evolution to an Equality-Focused Capitalism - “Change is inevitable and the momentum for change is growing.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1748640334958-OLICZAEGAOWVX7BKOX38/unsplash-image-m9FIXWpx6bI.jpg Evolution to an Equality-Focused Capitalism - “Each system in turn will have its own nuance and there is much to be teased out.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/37c0cbef-ae30-4210-9d52-ef0916229d55/kevin-laminto-HxCl2w7pKy0-unsplash.jpg Evolution to an Equality-Focused Capitalism - “This strength means that capitalism is capable of shifting focus and prioritising a broad stretch of priorities, not just profits.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/62326d63-351d-4d2e-968f-90823a69674d/henry-be-IicyiaPYGGI-unsplash.jpg Evolution to an Equality-Focused Capitalism - “This new form of capitalism would abandon its allegiance to relentless growth, replacing it with a model that seeks broad-based well-being, sustainability, and shared power.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/9a49d0c3-7440-4eaa-b86e-7ab150d17d85/aleksandr-popov-5tsvxCrFi_I-unsplash.jpg Evolution to an Equality-Focused Capitalism - “Policies like universal basic income, public ownership of essential services and a more community-invested economy would ensure everyone a baseline of security and dignity.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/869be0a2-f944-4975-b1c8-952263a06f70/artem-kniaz-Z9_pOnIbgjg-unsplash.jpg Evolution to an Equality-Focused Capitalism - “Economic growth alone does not guarantee improvement to our living standards.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/cecfc4ea-9faa-47ce-9ebd-73dacdc4cdad/paul-pastourmatzis-PjpuXmX7DAA-unsplash.jpg Evolution to an Equality-Focused Capitalism - “Economic decisions would no longer be made solely by investors or executives but would involve broad civic engagement.” https://www.suzanne-connolly.com/evolution-to-an-equality-focused-legal-system daily 0.75 2025-06-06 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749243294356-7PSOPVEZTPWC4OKLKWTC/unsplash-image-j8ZyIn-X-RY.jpg Evolution to an Equality-Focused Legal System https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749240420062-UGDUQLT7RBIXGE0INP6Q/unsplash-image-mGx5-xt1uec.jpg Evolution to an Equality-Focused Legal System - “Not only need they have equality as a given goal, but there must also be proven equality in the outcomes for the users of those systems.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749240562619-H38WO3PZG1I15WNLNZZR/unsplash-image-6N78r5XZL2o.jpg Evolution to an Equality-Focused Legal System - “Law is a system of rules created and enforced by social or governmental institutions to regulate behaviour, maintain order, resolve disputes, and protect rights and freedoms within a society.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749240749461-FPYVZKQG805HKXGH64OC/unsplash-image-zc7YIT4aBjk.jpg Evolution to an Equality-Focused Legal System - “The Rule of Law is the cornerstone of democratic and just societies.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749241464663-GPVU2HQ7WOWNYPXXUGVM/unsplash-image-YXFjzvz7Bjg.jpg Evolution to an Equality-Focused Legal System - “Religious Law, based on sacred texts, is the basis for law.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749241232985-O3YT7K1Y22M55YS71NC7/unsplash-image-ErnAQXPG2ns.jpg Evolution to an Equality-Focused Legal System - “The inquisitorial model limits the impacts of the wealthy accessing ‘better justice’ because of the ability to afford better legal representation.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749241351446-8UKL9B7M1IV3TSJOYSB5/unsplash-image-kYMwqwS2jTg.jpg Evolution to an Equality-Focused Legal System - “Such low conviction rates and the gruelling nature of cross-examination and limited protections for victims being retraumatised in giving evidence at trial means that victims are disincentivised in coming forward, keeping reporting low.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749241948281-WEXH4AW8UCDKSR1CAIIM/unsplash-image-3npWxQhfmZ8.jpg Evolution to an Equality-Focused Legal System - “The Adversarial process has greater flexibility and capacity for people to speak out and challenge in court on their case, which can be critical in civil rights contexts.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749242022065-0L361MOYWTQ6DNT9EHLF/unsplash-image-xoIZbMf_1zI.jpg Evolution to an Equality-Focused Legal System - “If equality is a barometer to represent a more evolved state of human consciousness, and inequality as a less evolved or primitive one, we can see that reform is needed.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749242213183-8DUD3WNH58BGXY60V910/unsplash-image-zCDGyBy40mc.jpg Evolution to an Equality-Focused Legal System - “We have it within our capability to be the providers of that support and protection.” https://www.suzanne-connolly.com/evolution-to-an-equality-focused-system-of-governance daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c5a278e5-61cd-4232-8714-d047e5283ea9/unsplash-image-Ilv6iR6ci_4.jpg Evolution to an Equality-Focused System of Governance https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749921171556-Y1L7RQ3GYJAIMMMA00LE/unsplash-image-_HO6LmpGDl8.jpg Evolution to an Equality-Focused System of Governance - “The process of ‘equality-evolution’ begins with the personal belief that ‘equality for all’ is theoretically moral and ethically right.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749921620878-UZRL8MP4JCDB92VRVC7E/unsplash-image-_queN6oXK4k.jpg Evolution to an Equality-Focused System of Governance - “When the power of any system is in the hands of an elite, that power is not easily wrested from that strata and equality becomes impossible to attain.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749921425633-3DM0VHCMKDB8051QVKSP/unsplash-image-xYaMK5p3vCA.jpg Evolution to an Equality-Focused System of Governance - “Wealth can buy influence, through campaign donations, lobbying, and media control.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749921862795-H166I7FJFIXESYJ8IV1Q/unsplash-image-AX6mFEv6mpY.jpg Evolution to an Equality-Focused System of Governance - “Those furthest from power often remain voiceless.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749922026820-7LDM301O4AN31QV8RH84/unsplash-image-A--gGRqNM2c.jpg Evolution to an Equality-Focused System of Governance - “When the Catholic Church paedophile priest scandal blew up around the world, the Catholic Church hired the best lawyers available to fight the victims in court. Why?” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749922631926-V8LV95PBKX81D6DB5Z6L/unsplash-image-2lHhfn7KXTw.jpg Evolution to an Equality-Focused System of Governance - “Systems of power don’t want change; they want to retain power. They want zero empathy for their opponents, and they want their own desires prioritised over the rights of those whom they have harmed.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749928552658-2ZFR8Z5II42KDGWHR0ZG/unsplash-image-hSliLYLmm-c.jpg Evolution to an Equality-Focused System of Governance - “The people in power when hierarchical systems of governance began, were those who ran the Roman Empire; white men with money.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/0aa32e25-b409-4e95-926b-1668d2928f88/James_Connolly2.jpg Evolution to an Equality-Focused System of Governance - “If you remove the English army tomorrow and hoist the green flag over Dublin Castle, unless you set about the organisation of the Socialist Republic, your efforts would be in vain. England would still rule you, through her capitalists, landlords and financiers.” — James Connolly (1914) https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1749928390089-BKOC64WIS2JSUN7NUCBW/unsplash-image-9oGoyCX3g_A.png Evolution to an Equality-Focused System of Governance - “The worker is the slave of capitalist society, the female worker is the slave of that slave.” — James Connolly (1868–1916), Irish Revolutionary https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1551443036233-BJ9TECQ6AW1PRGVX5S42/NL+Feb+19+the-field.jpg Evolution to an Equality-Focused System of Governance - “In a post-Capitalist world, where profit is no longer the only driving force, instead, wellness, interconnectivity, creativity and community are valued.” https://www.suzanne-connolly.com/how-to-shift-power-imbalances daily 0.75 2025-06-22 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1750524671456-Z743TUE8WEDZSIDKBTL4/unsplash-image-xdqFS_62w7Q.jpg How to Shift Power Imbalances https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1750520501158-1MDYH4HRS6A6H56MU5OG/unsplash-image-vKGtPAbg2uQ.jpg How to Shift Power Imbalances - “Slowly, from a grassroots level, power imbalances are slowly shifting.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1750520699952-UMEV92H8Q0LNVRS048M2/unsplash-image-cR03g2ud84g.jpg How to Shift Power Imbalances - “The political system in this country is largely corrupt. The reason is you have billionaires in both political parties who determine what legislation gets to the floor and who are the candidates.” — Independent US Senator Bernie Sanders https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1750521166101-GYSUM7UYIONC73HOME66/unsplash-image-XRdmOnwA7eU.jpg How to Shift Power Imbalances - “The systems actively reward people with compassion-less, antisocial, impulsive and manipulative behaviour. It was only a matter of time before this type of personality was elected President of the United States, such as we have now.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1750521487600-80HVHUP31XGGHR65HDZL/unsplash-image-pxpoWoXPm30.jpg How to Shift Power Imbalances - “The Black Lives Matter movement is a great example of people coming together, calling for systemic change.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/d65c791c-66c6-4392-a839-2cbc898d3d72/JC+meme.jpg How to Shift Power Imbalances - “When I was growing up in Belfast during the war, there was a saying that the oppressed had to ‘get up off our knees’ in defiance and self-empowerment.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1750521678197-8Y5MG2NVPSYRTLOXRPCP/unsplash-image-nVRuDaZ8vyI.jpg How to Shift Power Imbalances - “The British Army enjoyed impunity for the murder of 14 Irish nationalists and were later exonerated by the Widgery Tribunal set up the following year to uncover what happened. ” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1750522358524-BRN0MBODWUF2IE2GPE0Z/unsplash-image-yVCIl4m2uM4.jpg How to Shift Power Imbalances - “Amid the prolonged and exhausting fight against police brutality in the US, slowly, police officers are going to jail for the murder of innocent black people.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1750523402811-LT5EIROZ109YRXHEB708/unsplash-image-412h_CE3XCY.jpg How to Shift Power Imbalances - “With compassion, it is our duty to listen to the stories of sufferance, of persecution, of loss.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1750523739363-9VOOF31632XMN6G411RV/unsplash-image-pgrvhKL5FAM.jpg How to Shift Power Imbalances - “The EU is reviewing its association agreement, as public sentiment has sharply weakened in much of Western Europe. This is compassion and kindness at work for those impacted by the war.” https://www.suzanne-connolly.com/conflict-why-people-hurt-and-how-they-heal daily 0.75 2025-06-28 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f114d6ed-e18f-40d2-94c9-14a095628c48/unsplash-image-pLQ6r8rCYPc.jpg Conflict: Why People Hurt Each Other and How to Heal https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1751119445068-0IIFGLO3H358N8EVB7AZ/unsplash-image-V8baWRnctxc.jpg Conflict: Why People Hurt Each Other and How to Heal - “Since 2023, 1,513 humanitarian workers (1,402 medics and 111 civil defence staff) have been killed.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/2550249f-7cd5-4879-965d-568ddac14f79/amb.1.jpg Conflict: Why People Hurt Each Other and How to Heal - “Israeli soldiers fired on a convoy of marked ambulances, a fire truck, and a UN vehicle, killing 15 aid workers. The Israeli Defence Forces then crushed the ambulances and buried the aid workers, and their vehicles, in a mass grave.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1751122013231-435HQV4GHQ6YPP43ZE6B/unsplash-image-maQyXPGLfMc.jpg Conflict: Why People Hurt Each Other and How to Heal - “Once embedded, trauma narrates the future, in that it dictates what people fear, how they interpret others’ actions, and what they believe is justifiable.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1751122279206-O82HDY4YTRKD062RDNF9/unsplash-image-jtWOuLOVeC0.jpg Conflict: Why People Hurt Each Other and How to Heal - “Part of the healing process for communities in conflict is to create shared spaces where we can hear one another’s stories.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1751123718763-GI7BJ4EM070ZAGN54X3I/unsplash-image-th5F9w0Wr4s.jpg Conflict: Why People Hurt Each Other and How to Heal - “Empathy is the turning point in any conflict because it disrupts dehumanisation.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5f153229-d029-4f2b-b953-cb3b14690323/PCFF.1.jpg Conflict: Why People Hurt Each Other and How to Heal - “Empathy can be taught. The PCFF interactions found that 76% felt “increased trust in peace possibilities”, 81% reported a better perception of “the other”, 65% experienced heightened empathy, and 75% wanted to learn more about the other side. ” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/96d4d327-5ca2-45bd-b14f-d483f62b92ce/DesmondTutu.jpg Conflict: Why People Hurt Each Other and How to Heal - “The Truth & Reconciliation (South Africa) post-apartheid process, led by Archbishop Desmond Tutu, focused not just on punishment, but on truth-telling.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1751125933503-2842WGIPZBSCOO8A28AP/unsplash-image-KNDI9-a5kUs.jpg Conflict: Why People Hurt Each Other and How to Heal - “Aside from more international focus on what’s happening in Gaza and the West Bank, what is needed is truth-telling that validates the experiences of all sides, an understanding of how fear, entitlement and trauma encourage conflict, and a trauma-informed peace process.” https://www.suzanne-connolly.com/suppression-of-the-feminine-within daily 0.75 2025-07-05 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1751707449082-U82D5XHZ3C1IVEADX7DX/unsplash-image-yHL7WxJFvI8.jpg Suppression of the Feminine Within https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/aa2fe0cc-befd-4a04-a665-51affcf93384/The+origin+and+causes+of+trauma+2+Suzanne+connolly.png Suppression of the Feminine Within - “Feminine traits traditionally included empathy, nurturance, cooperation, intuition, compassion, and being relationship-oriented.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1751698093093-M2F4XRUH7B90JTZ2SOFE/unsplash-image--Qt4C3Oa2eM.jpg Suppression of the Feminine Within - “Thousands of women were burnt at the stake or hung to undermine those power structures and act as a deterrence to anyone seeking to quell the rising tide of misogyny.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/2562fa21-c02c-4225-9e06-75b375f8a381/unsplash-image-07v02ZgcgeI.jpg Suppression of the Feminine Within - “Early forms of misogyny and social control played a powerful role in enforcing emerging capitalist, Christian and patriarchal societal structures.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/37f9d7bf-55b7-468b-99e3-7d63e258f74f/angela+davis.png Suppression of the Feminine Within - “The struggle for an egalitarian society is not only one against racism, but also one against capitalism, sexism, and imperialism.” — Angela Davis https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1751708551917-NPUUCTTI8QQ98BXPMPVK/unsplash-image-NaxA1dH_JGg.jpg Suppression of the Feminine Within - “Over-reliance on masculine ways of thinking has led to a disconnection from nature and other people, the loss of a sense of meaning and spiritual depth, and valuing an ‘over-abstractive way of being’, for example, blindly revering ideologies or encouraging a digital life.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f89ef411-6525-4e0f-9ea7-676a1470c21a/unsplash-image-qp8Prc0Dy9I.jpg Suppression of the Feminine Within - “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.” — Quote often attributed to Albert Einstein, but echoed by McGilchrist https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/905e9e38-ae2e-4d7e-846e-cca936dd5f9e/unsplash-image-F0tHrQvKG0Y.jpg Suppression of the Feminine Within - “The future will be more and more non-binary, not just in terms of sexual orientation or identity orientation. We are moving out of the binary epoch of male or female, and into an integrative one, where gender, gender “roles”, prejudice and power-over are redundant.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1751710708457-UFO3UBW455F15XN181WR/unsplash-image-D1E7W9AHE40.jpg Suppression of the Feminine Within - “It is the hate that we are seeing in the world that will motivate us to demand reform of the old systems.” https://www.suzanne-connolly.com/wisdom-of-the-next-age daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752312231169-70YHZHNRF8MFDPJGYCYC/unsplash-image-eqsKpTdfuF4.jpg Wisdom of the Next Age https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752312841104-3LRPC7RJY9JPVNA6SUU8/unsplash-image-koy6FlCCy5s.jpg Wisdom of the Next Age - “ The life-force that makes a flower grow is the same life-force that is in us. The uniformity of this energy is ubiquitous and it bonds us all as equals. We are all valuable parts, belonging to the same ecosystem.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752313002895-YP6EYBJS3MH3XY3ASNH2/unsplash-image-D9CHd0Cdbr4.jpg Wisdom of the Next Age - “Life-force is love. The energy that comes out of the ground that makes plants grow, that pulsates through all of life-force, is love.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c4243786-8530-46a0-ae5c-18506e3d5c66/TL.1.jpg Wisdom of the Next Age - “Ted Lasso was the greatest television programme of our generation. Easily, hands down, no contest.” Photo credit: Colin Hutton /©Apple TV+ https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/4f28113c-a05a-4919-b798-b11316e8bb4b/unsplash-image-62GTOD-oY0w.jpg Wisdom of the Next Age - “When we remove all that we are not, and are committed to our potential in a way that gives meaning, we shine. And we stand in our power and our bliss. This is our inherent right as human beings.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c2a5bfb3-cecc-4d8a-971e-7247b5043db3/unsplash-image-YskxBqm7cqA.png Wisdom of the Next Age - “Not speaking up against injustice anywhere is complicity.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ffb8a122-973a-4663-a6ed-62eff0c64973/unsplash-image-j0wFiSd1EvY.jpg Wisdom of the Next Age - “All loneliness is separation from our divinity and from oneself.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c66692c9-3062-4265-99a5-7dccdd78e285/unsplash-image-ng7NGOL5DAQ.jpg Wisdom of the Next Age - “Frederick Douglass once said that the souls of slaveholders became “withered” the longer they held those slaves.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/557fd907-5169-4d74-a8a8-b3117c6a8fca/unsplash-image-jFCViYFYcus.jpg Wisdom of the Next Age - “Trees are slow-growing, high-resonance beings that communicate with each other and with us, if we tune into them. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752320697709-TKAQ5SRND4H7Q0BGCQFF/unsplash-image-VMKBFR6r_jg.jpg Wisdom of the Next Age - “The purpose of life is to evolve, physically (to be healthy), mentally (have mental discipline), emotionally (to be trauma-informed and healthy) and, especially, spiritually (morally).” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752321221296-TSAHQF7XVKPK2KGJWSVU/unsplash-image-yguNrbXVB5Y.jpg Wisdom of the Next Age - “What is evil? The word ‘evil’, in Aramaic, literally translates as “unripe”. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752322542825-QK16OT7WDRJ8PISEY3M3/unsplash-image-OF2Jr51vxiI.jpg Wisdom of the Next Age - “The Goldilocks Theory in astronomy, when looking for extraterrestrial life on other planets, is human-centric only and therefore flawed.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c4687eb6-0623-41ba-96f4-43ed84b22dde/unsplash-image-eZtLqACNlbM.jpg Wisdom of the Next Age - “Having pristine boundaries is a form of self-respect.” https://www.suzanne-connolly.com/nature-of-existence daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752863581637-ZAYGBE21EP3INS78XOUQ/unsplash-image-MNEGikPGkAM.jpg Nature of Existence https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752863952693-0EAUXZKW61ZQL00SUDYT/unsplash-image-yI6alVpYC6o.jpg Nature of Existence - “ The symbol of infinity, the number 8 on its side, to me represents the two worlds; the unseen and the seen.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3220b7d1-ea99-496d-8179-6ad6ff8a1272/unsplash-image-VRvukNbImF4.jpg Nature of Existence - “He not busy being born is busy dying”. — Bob Dylan, ‘It’s Alright, Ma (I’m Only Bleeding)’, 1965 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752865448003-H7ZX6FRQJHSJD84LQXTJ/unsplash-image-8o_LkMpo8ug.jpg Nature of Existence - “Instead of a flat 2D image of the sideways 8 to best represent this evolution, a better image would be of a 3D form; the sideways figure 8 interlinked and layered, like a spiral of the DNA helix.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752865657719-633Y61ZPYML7P1ELXDUT/unsplash-image-dZYI4ga2eUA.jpg Nature of Existence - “If we see our identity as transcending the physicality of life and death entirely, who are we? https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752866438989-FNFWCM0L8674LZ2SV2ZB/unsplash-image-H3giJcTw__w.jpg Nature of Existence - “The fun part starts when we realise that we are not just ‘here and now’ and that we can access our higher awareness, and merge this into our lives in physical form.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/d6bce99a-fb93-46f0-9085-87f7b021bd85/rumi-quote.jpg Nature of Existence - ““The wound is the place where the Light enters you.” — Rumi, 13th-century poet and perhaps the greatest mystical poet of Islam, he communicated something through his writing that has attracted spiritual seekers from almost every religion in the world, for hundreds of years. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1752867657981-AJWTQC77JOQAVSC85QQ9/unsplash-image-r6_xcsNg0kw.jpg Nature of Existence - “The apparent boundaries of life and death are constructs that if we didn’t ponder on them, they might limit our understanding of the deeper, inexhaustible nature of being.” https://www.suzanne-connolly.com/identity-not-what-you-think daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1753618665707-O2568QSTIMKPFSJOVK3H/unsplash-image-8n00CqwnqO8.jpg Identity: Not What You Think https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1753619284656-FC642KWUBCKEHS62NOR3/unsplash-image-RwcVDOF8fAw.jpg Identity: Not What You Think - “In Irish, we do not say ‘I am happy’, instead, we say ‘Happiness is on me’; ‘Tá áthas orm’..” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/84e78460-4710-4ee1-95f2-a0e548ae44fb/gaelic.jpg Identity: Not What You Think - “In Irish, we do not say ‘I am happy’, we say ‘Happiness is on me’; ‘Tá áthas orm’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/05822d7c-2ab6-43bf-a1cf-829a0b4dcc70/ChatGPT+Image+Jul+27%2C+2025+at+03_11_39+PM.png Identity: Not What You Think - “Energetically, identity is stored in the central column of the energy body that runs from the crown chakra, at the crown of the head, to the base chakra at the perineum. This core column sits between the front and back of the body and holds and informs each of the chakras, holding everything that we are (or at least, that we think that we are) and emanates that from our core into our lives.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1753622389878-VGN2MK0SI2K9XSV83MPF/unsplash-image-J4Q4xARwvho.jpg Identity: Not What You Think - “If you are afraid of snakes and you see a snake in the grass, you might say, ‘Oh, no! A snake!’, and feel fear. First, your thought says ‘something fearful is nearby’, and then the emotions respond with fear. Emotions follow thoughts.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/d6bce99a-fb93-46f0-9085-87f7b021bd85/rumi-quote.jpg Identity: Not What You Think - “If the entire ocean is all of life, the essence of the entire universe, its vastness, mystery, and divinity, we are that.” https://www.suzanne-connolly.com/empathy-and-power daily 0.75 2025-08-02 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754160573918-57TK4YXIED5VD7E2WEHD/unsplash-image-rRgUtMpM1uw.jpg Empathy and Power https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754161056429-VAYZKMDXD7ANBG3UUXYV/unsplash-image-QVeRgFErOPs.jpg Empathy and Power - “Benjamin Netanyahu, Donald Trump and Vladimir Putin have each demonstrated patterns that lack emotional attunement to others but also traits aligned with what psychologists refer to as the "Dark Triad”; narcissism, Machiavellianism, and psychopathy.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754161575005-9BAU9I3XN9OOE680NJVM/unsplash-image-OsC8HauR0e0.jpg Empathy and Power - “People in power pay less attention to others’ emotions and are more likely to view others instrumentally, as means to an end. Power, it seems, impairs the brain’s “mirroring” response.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754162019060-776P5XOA07ZB26YFC8HA/unsplash-image-B_vXFdzvw3g.jpg Empathy and Power - “Donald Trump frequently boasts about his intelligence and success while showing disdain for those he perceives as weak.” Image: Protester in a Trump mask. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754162226873-75G9B83YL8NDYKRBRU2Y/unsplash-image--erVMX5cTmc.jpg Empathy and Power - “The scale and intensity of destruction in Gaza indicate not only strategic objectives, but the dehumanisation of an entire population, in the minds of the perpetrators.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754162554538-TQA7KAEDT8FW2ONF2IED/unsplash-image-8UG90AYPDW4.jpg Empathy and Power - “These men don’t just lack empathy in passing moments; their political survival often depends on a style of leadership that denies empathy its rightful place in public life.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754162751129-3UXP1RLK92FZU0ZWQKWL/unsplash-image-ssLfx2c7KnE.jpg Empathy and Power - “Combining compassion and power is possible.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754162945966-HPVOM046MBMRHP30QQ2J/unsplash-image-v_e3Hha4EBA.jpg Empathy and Power - “President Obama once said, ‘The biggest deficit that we have in our society and in the world right now is an empathy deficit’.” https://www.suzanne-connolly.com/israel-and-trauma daily 0.75 2025-08-10 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754832142598-8066Y4A9DW10ZQT3A0ZL/unsplash-image-Y8r0RTNrIWM.jpg Israel and Trauma https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754832410047-JXLZ1H9OA0G3QPB0X4E4/unsplash-image-odeopNXzGNk.jpg Israel and Trauma - “These children, though not directly exposed to the Holocaust, show altered physiological reactions to stress and a heightened sensitivity to threat.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754832586734-6NS3770NFWA2U03Q1TIG/unsplash-image-YKOTtiBSZ7Q.jpg Israel and Trauma - “Netanyahu said, “This is a war for our existence… We will impose a new reality on Gaza and the entire region.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754833426505-BKI1OOLWKHKSX287MC55/unsplash-image-y6ZMNjG9siM.jpg Israel and Trauma - “United Nations and World Food Programme warn that Gaza is experiencing widespread famine, with over 90% of the population in acute food insecurity.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754162226873-75G9B83YL8NDYKRBRU2Y/unsplash-image--erVMX5cTmc.jpg Israel and Trauma - “Prime Minister Benjamin Netanyahu said, “They will pay an immense price,” and referenced turning Gaza “into rubble.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754833766554-LSJBC3H558NDB49Y9OX8/unsplash-image-703Sobdug5o.jpg Israel and Trauma - “Yitzhak Kroizer, an Israeli politician from the Otzma Yehudit (MK) party, said, ‘The Gaza Strip should be flattened, and for all of them there is but one sentence, and that is death. We have to wipe the Gaza Strip off the map. There are no innocents there’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754834025070-R3ZM2CSPQPCPDRUUQ1TB/unsplash-image-KQv-j_2vGhg.jpg Israel and Trauma - “Genocide means..acts committed with intent to destroy, in whole or in part, a national, ethnical, racial, or religious group, by k illing, causing serious bodily or mental harm, deliberately inflicting on the group conditions of life calculated to bring about its physical destruction in whole or in part.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754834270894-D7VWIKICXASZRWMNVJ4N/unsplash-image-rTEpjf0sToI.jpg Israel and Trauma - “Unresolved historical trauma tends to be repeated but it can also distort moral vision, harden defensive postures, and narrow the capacity for empathy.” https://www.suzanne-connolly.com/israel-and-trauma-copy daily 0.75 2025-08-10 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754832142598-8066Y4A9DW10ZQT3A0ZL/unsplash-image-Y8r0RTNrIWM.jpg Israel and Trauma (TITLE) https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754832410047-JXLZ1H9OA0G3QPB0X4E4/unsplash-image-odeopNXzGNk.jpg Israel and Trauma (TITLE) - “These children, though not directly exposed to the Holocaust, show altered physiological reactions to stress and a heightened sensitivity to threat.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754832586734-6NS3770NFWA2U03Q1TIG/unsplash-image-YKOTtiBSZ7Q.jpg Israel and Trauma (TITLE) - “Netanyahu said, “This is a war for our existence… We will impose a new reality on Gaza and the entire region.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754833426505-BKI1OOLWKHKSX287MC55/unsplash-image-y6ZMNjG9siM.jpg Israel and Trauma (TITLE) - “United Nations and World Food Programme warn that Gaza is experiencing widespread famine, with over 90% of the population in acute food insecurity.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754162226873-75G9B83YL8NDYKRBRU2Y/unsplash-image--erVMX5cTmc.jpg Israel and Trauma (TITLE) - “Prime Minister Benjamin Netanyahu said, “They will pay an immense price,” and referenced turning Gaza “into rubble.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754833766554-LSJBC3H558NDB49Y9OX8/unsplash-image-703Sobdug5o.jpg Israel and Trauma (TITLE) - “Yitzhak Kroizer, an Israeli politician from the Otzma Yehudit (MK) party, said, ‘The Gaza Strip should be flattened, and for all of them there is but one sentence, and that is death. We have to wipe the Gaza Strip off the map. There are no innocents there’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754834025070-R3ZM2CSPQPCPDRUUQ1TB/unsplash-image-KQv-j_2vGhg.jpg Israel and Trauma (TITLE) - “Genocide means..acts committed with intent to destroy, in whole or in part, a national, ethnical, racial, or religious group, by k illing, causing serious bodily or mental harm, deliberately inflicting on the group conditions of life calculated to bring about its physical destruction in whole or in part.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1754834270894-D7VWIKICXASZRWMNVJ4N/unsplash-image-rTEpjf0sToI.jpg Israel and Trauma (TITLE) - “Unresolved historical trauma tends to be repeated but it can also distort moral vision, harden defensive postures, and narrow the capacity for empathy.” https://www.suzanne-connolly.com/activism daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1755436134337-HNEYMYW739TJ2YAHZYBP/unsplash-image-72doRdFx-Lo.jpg How Activism Changes Injustice https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1755436488401-ETFT8IZDBI0V50EJNVVE/unsplash-image-Fp_Jy-C0eNs.jpg How Activism Changes Injustice - “Dying by starvation is a slow, painful, disorienting death. Emaciated people were dying on the sides of the roads with grass-stained mouths.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/88e45fd9-374b-4055-a4d0-51ee7ea1ca6b/ICC.webp How Activism Changes Injustice - “Petitions could have been made to the International Criminal Court and the English could have been held to account for their actions and the decimation of the population of Ireland could have been prevented.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1755437713779-ZWQQG4738MYV5XVQEB8Z/unsplash-image-TnthjOtSw5c.jpg How Activism Changes Injustice - “Thousands of pro-Palestinian protestors have taken to the streets around the world, calling for an end to the war.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/b8caa25c-b34c-449d-9f8b-aec1064979ef/Aus.webp How Activism Changes Injustice - “Australian demonstrators participated in the "March for Humanity" across Sydney's Harbour Bridge, with organisers estimating up to 300,000 participants, the largest march to date there.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/7c4b15bb-0947-48dd-9d69-699700d03af0/conlon.jpeg How Activism Changes Injustice - “In the 1980’s, huge miscarriages of justice against the Irish were meted out in English courts. They were exonerated and released, after serving decades in jail for crimes they did not commit.” — Image is of Gerry Conlon, after being released from jail. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f358e64f-8fae-44e1-87b9-a7bd7e1c2304/pierce.jpeg How Activism Changes Injustice - “Prominent lawyers, Michael Mansfield QC, Gareth Peirce and Alastair Logan joined the campaigns, working relentlessly on appeals.” — Image is of Lawyer, Gareth Pierce, who worked on many cases of social justice. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e5ac1576-e3ee-4939-97e5-5aa5162bdab2/gaza.webp How Activism Changes Injustice - “The mass mobilisations, the alliances between communities once isolated, leveraging cross-community support, recognise that it is when we come together that can we change the world.” https://www.suzanne-connolly.com/activism-1 daily 0.75 2025-08-18 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1755436134337-HNEYMYW739TJ2YAHZYBP/unsplash-image-72doRdFx-Lo.jpg Activism (Copy) https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1755436488401-ETFT8IZDBI0V50EJNVVE/unsplash-image-Fp_Jy-C0eNs.jpg Activism (Copy) - “Dying by starvation is a slow, painful, disorienting death. Emaciated people were dying on the sides of the roads with grass-stained mouths.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/88e45fd9-374b-4055-a4d0-51ee7ea1ca6b/ICC.webp Activism (Copy) - “Petitions could have been made to the International Criminal Court and the English could have been held to account for their actions and the decimation of the population of Ireland could have been prevented.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1755437713779-ZWQQG4738MYV5XVQEB8Z/unsplash-image-TnthjOtSw5c.jpg Activism (Copy) - “Thousands of pro-Palestinian protestors have taken to the streets around the world, calling for an end to the war.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/b8caa25c-b34c-449d-9f8b-aec1064979ef/Aus.webp Activism (Copy) - “Australian demonstrators participated in the "March for Humanity" across Sydney's Harbour Bridge, with organisers estimating up to 300,000 participants, the largest march to date there.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/7c4b15bb-0947-48dd-9d69-699700d03af0/conlon.jpeg Activism (Copy) - “In the 1980’s, huge miscarriages of justice against the Irish were meted out in English courts. They were exonerated and released, after serving decades in jail for crimes they did not commit.” — Image is of Gerry Conlon, after being released from jail. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f358e64f-8fae-44e1-87b9-a7bd7e1c2304/pierce.jpeg Activism (Copy) - “Prominent lawyers, Michael Mansfield QC, Gareth Peirce and Alastair Logan joined the campaigns, working relentlessly on appeals.” — Image is of Lawyer, Gareth Pierce, who worked on many cases of social justice. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e5ac1576-e3ee-4939-97e5-5aa5162bdab2/gaza.webp Activism (Copy) - “The mass mobilisations, the alliances between communities once isolated, leveraging cross-community support, recognise that it is when we come together that can we change the world.” https://www.suzanne-connolly.com/systems daily 0.75 2025-10-07 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756041616751-X7ID42IJG4NWPHANH655/unsplash-image-Q-xGz9NOVOE.jpg Systems https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756041926946-W3XA7ES4DCQPQEYMAP5U/unsplash-image-gYbOFTwcJx4.jpg Systems - “The Department of Justice (DoJ), under Trump's influence, has aggressively pursued investigations against political adversaries.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5e0751af-51ef-4ddc-8d75-c2a998218d9f/unsplash-image-jlE5absNvrE.jpg Systems - “Countries transitioning to democratic systems experience an estimated 20 percent higher GDP per capita within 25 years, compared to authoritarian regimes.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756042528387-F9Z26ALHCV02IL48HE4H/unsplash-image-p7av1ZhKGBQ.jpg Systems - “Curiously, the rise and decline of democracy, globally, is not an anomaly; it’s a cyclical thing.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e36736cc-1f55-423d-ab10-08289bfbbeb5/unsplash-image-4UQQXaJZybY.jpg Systems - “If men were angels, no government would be necessary. In framing a government which is to be administered by men over men, you must first enable the government to control the governed; and in the next place oblige it to control itself.” — James Madison, 1788 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756043154397-8EGK7TWS56N3TJUZ4FD2/unsplash-image-2LEKXzFNitA.jpg Systems - “Equality is a form of justice, and without it, there is injustice. Without justice, there is no peace. So, for peace to be possible in a variety of contexts, equality is necessary.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756043294060-RGFZEWUI7KS6DZSBYJHM/unsplash-image-s6ivye-AqOY.jpg Systems - “While various grassroots groups have achieved some change in their particular areas of concern, these groups need to recognise the power that their solidarity with one another commands when calling for systemic change.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756043622405-BZV7USQD7N7YJ6K6C513/unsplash-image-hnf8pvqFsvk.jpg Systems - “When we have a class inequality that dispossess and discriminates because of the location of that person’s birthplace, then our equality is hollow.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756043720689-MRHWRZ644REKOW5DIJJ0/unsplash-image-5aiRb5f464A.jpg Systems - “The mechanics of that equality, as I’ve discussed elsewhere in these blogs, is to adopt the ‘risk management proofing’ model that business uses to protect against risk, but to apply it as ‘equality proofing’ instead.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756043835147-OL8QF78WL556Q4RSP28Y/unsplash-image-mEdzRk51BiU.jpg Systems - “It is not enough to say that the ‘American Way’ means that all are equal and your success depends upon your hard work, when those living below the poverty line are working three jobs to pay rent because there is a housing crisis.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/975d7495-65a1-4fd6-9949-a1f2d3402c67/unsplash-image-RwYPstfaqH4.jpg Systems - “ For equality to be a reality, the injustices that inequality brings need to be seen. That is why a fair and free press is needed. That is why Israel needs to allow international journalists into Gaza to report on what is going on, instead of killing them. Reports say that 232 journalists have been killed in Gaza in this round of the conflict, making it the deadliest conflict ever for media workers.” https://www.suzanne-connolly.com/systems-1 daily 0.75 2025-08-27 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756041616751-X7ID42IJG4NWPHANH655/unsplash-image-Q-xGz9NOVOE.jpg Systems (Copy) https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756041926946-W3XA7ES4DCQPQEYMAP5U/unsplash-image-gYbOFTwcJx4.jpg Systems (Copy) - “The Department of Justice (DoJ), under Trump's influence, has aggressively pursued investigations against political adversaries.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5e0751af-51ef-4ddc-8d75-c2a998218d9f/unsplash-image-jlE5absNvrE.jpg Systems (Copy) - “Countries transitioning to democratic systems experience an estimated 20 percent higher GDP per capita within 25 years, compared to authoritarian regimes.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756042528387-F9Z26ALHCV02IL48HE4H/unsplash-image-p7av1ZhKGBQ.jpg Systems (Copy) - “Curiously, the rise and decline of democracy, globally, is not an anomaly; it’s a cyclical thing.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e36736cc-1f55-423d-ab10-08289bfbbeb5/unsplash-image-4UQQXaJZybY.jpg Systems (Copy) - “If men were angels, no government would be necessary. In framing a government which is to be administered by men over men, you must first enable the government to control the governed; and in the next place oblige it to control itself.” — James Madison, 1788 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756043154397-8EGK7TWS56N3TJUZ4FD2/unsplash-image-2LEKXzFNitA.jpg Systems (Copy) - “Equality is a form of justice, and without it, there is injustice. Without justice, there is no peace. So, for peace to be possible in a variety of contexts, equality is necessary.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756043294060-RGFZEWUI7KS6DZSBYJHM/unsplash-image-s6ivye-AqOY.jpg Systems (Copy) - “While various grassroots groups have achieved some change in their particular areas of concern, these groups need to recognise the power that their solidarity with one another commands when calling for systemic change.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756043622405-BZV7USQD7N7YJ6K6C513/unsplash-image-hnf8pvqFsvk.jpg Systems (Copy) - “When we have a class inequality that dispossess and discriminates because of the location of that person’s birthplace, then our equality is hollow.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756043720689-MRHWRZ644REKOW5DIJJ0/unsplash-image-5aiRb5f464A.jpg Systems (Copy) - “The mechanics of that equality, as I’ve discussed elsewhere in these blogs, is to adopt the ‘risk management proofing’ model that business uses to protect against risk, but to apply it as ‘equality proofing’ instead.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756043835147-OL8QF78WL556Q4RSP28Y/unsplash-image-mEdzRk51BiU.jpg Systems (Copy) - “It is not enough to say that the ‘American Way’ means that all are equal and your success depends upon your hard work, when those living below the poverty line are working three jobs to pay rent because there is a housing crisis.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/975d7495-65a1-4fd6-9949-a1f2d3402c67/unsplash-image-RwYPstfaqH4.jpg Systems (Copy) - “ For equality to be a reality, the injustices that inequality brings need to be seen. That is why a fair and free press is needed. That is why Israel needs to allow international journalists into Gaza to report on what is going on, instead of killing them. Reports say that 232 journalists have been killed in Gaza in this round of the conflict, making it the deadliest conflict ever for media workers.” https://www.suzanne-connolly.com/public-vs-politics daily 0.75 2025-08-31 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756640851242-81RFWTC9R01ZWN9WFEPV/unsplash-image-iAVe19loAbs.jpg Public vs Politics https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756641473963-6QLBO3YTECM6PGWAB675/unsplash-image-JVixFJ3dPjI.jpg Public vs Politics - “Politicians have the capability to end this man-made disaster, but they won’t, because Israel is a “friend” to the West, a “stable” power in the region.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756642434666-723A9U384BRGX4FMK854/unsplash-image-nVRuDaZ8vyI.jpg Public vs Politics - “The Good Friday Agreement (1998) that brought peace to the north of Ireland was the culmination of centuries of resistance by the Irish, but also of sustained international engagement that changed the calculus of the conflict.” — Image is of a mural depicting a scene on ‘Bloody Sunday’, January 1972, when the British Army shot 26 unarmed civilians, 14 of whom died, who were attending a Civil Rights march in Derry, north of Ireland. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/70479ee5-534b-4247-bcd6-3bd7318c6a96/unsplash-image-0Qlfq4rh9aY.jpg Public vs Politics - “When Nelson Mandela emerged from prison in 1990, he did so into a world where the apartheid state had become a pariah.” — Image is street art, depicting Nelson Mandela. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756643055250-4PBJ8Y3DQDQWBPXF5I58/unsplash-image-sjynUnr9ikA.jpg Public vs Politics - “Israel still enjoys official Western protection, but its public support is eroding.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/230b9a5c-86b8-4854-a749-32b321b68f1e/kc.jpeg Public vs Politics - “At Coachella, Belfast rap trio, Kneecap, projected messages onto the stage screens reading: “Israel is committing genocide against the Palestinian people”, and “It is being enabled by the U.S. government who arm and fund Israel despite their war crimes.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3cade8f6-a133-4451-b753-62d5e52e1f36/McC.jpg Public vs Politics - “The Irish have always stood with the oppressed. Gaza is no different. We know what it means to live under occupation, to have your language, your culture, your very being declared illegal. That’s why we’ll never be silent when Gaza is bombed. Our struggle is their struggle, and their struggle is ours.” — Mo Chara, Kneecap https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/aa24b2d5-148a-49f2-a4a3-8aaee61eb10b/KC2.webp Public vs Politics - “Their gigs, too, become acts of solidarity. Before audiences of tens of thousands, many of whom carried Palestinian flags, at Glastonbury, Rock en Seine and the Primavera Sound festivals, Kneecap waved Palestinian flags and dedicated songs to Gaza.” — Image is of Kneecap’s DJ Próvai, crowd surfing at one of their gigs. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/7ce630bc-7484-4f00-a6dd-8deeb4de44be/unsplash-image-M-yP1BIuGp0.jpg Public vs Politics - “The 1973 Bob Marley & The Wailers song, ‘Get Up, Stand Up’, that advocated for human rights and resistance against oppression, was sung at international protest movements.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/d50af63f-db20-44e7-9304-ce8ae77eb913/OneDay2.jpg Public vs Politics - “Rules, conventions, morals, reality itself: all exist so long as their existence is convenient to the preservation of power. Otherwise, they… are expendable.” — Author, Omar El Akkad https://www.suzanne-connolly.com/public-vs-politics-copy daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756640851242-81RFWTC9R01ZWN9WFEPV/unsplash-image-iAVe19loAbs.jpg Public vs Politics (Copy) https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756641473963-6QLBO3YTECM6PGWAB675/unsplash-image-JVixFJ3dPjI.jpg Public vs Politics (Copy) - “Politicians have the capability to end this man-made disaster, but they won’t, because Israel is a “friend” to the West, a “stable” power in the region.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756642434666-723A9U384BRGX4FMK854/unsplash-image-nVRuDaZ8vyI.jpg Public vs Politics (Copy) - “The Good Friday Agreement (1998) that brought peace to the north of Ireland was the culmination of centuries of resistance by the Irish, but also of sustained international engagement that changed the calculus of the conflict.” — Image is of a mural depicting a scene on ‘Bloody Sunday’, January 1972, when the British Army shot 26 unarmed civilians, 14 of whom died, who were attending a Civil Rights march in Derry, north of Ireland. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/70479ee5-534b-4247-bcd6-3bd7318c6a96/unsplash-image-0Qlfq4rh9aY.jpg Public vs Politics (Copy) - “When Nelson Mandela emerged from prison in 1990, he did so into a world where the apartheid state had become a pariah.” — Image is street art, depicting Nelson Mandela. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1756643055250-4PBJ8Y3DQDQWBPXF5I58/unsplash-image-sjynUnr9ikA.jpg Public vs Politics (Copy) - “Israel still enjoys official Western protection, but its public support is eroding.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/230b9a5c-86b8-4854-a749-32b321b68f1e/kc.jpeg Public vs Politics (Copy) - “At Coachella, Belfast rap trio, Kneecap, projected messages onto the stage screens reading: “Israel is committing genocide against the Palestinian people”, and “It is being enabled by the U.S. government who arm and fund Israel despite their war crimes.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3cade8f6-a133-4451-b753-62d5e52e1f36/McC.jpg Public vs Politics (Copy) - “The Irish have always stood with the oppressed. Gaza is no different. We know what it means to live under occupation, to have your language, your culture, your very being declared illegal. That’s why we’ll never be silent when Gaza is bombed. Our struggle is their struggle, and their struggle is ours.” — Mo Chara, Kneecap https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/aa24b2d5-148a-49f2-a4a3-8aaee61eb10b/KC2.webp Public vs Politics (Copy) - “Their gigs, too, become acts of solidarity. Before audiences of tens of thousands, many of whom carried Palestinian flags, at Glastonbury, Rock en Seine and the Primavera Sound festivals, Kneecap waved Palestinian flags and dedicated songs to Gaza.” — Image is of Kneecap’s DJ Próvai, crowd surfing at one of their gigs. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/7ce630bc-7484-4f00-a6dd-8deeb4de44be/unsplash-image-M-yP1BIuGp0.jpg Public vs Politics (Copy) - “The 1973 Bob Marley & The Wailers song, ‘Get Up, Stand Up’, that advocated for human rights and resistance against oppression, was sung at international protest movements.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/d50af63f-db20-44e7-9304-ce8ae77eb913/OneDay2.jpg Public vs Politics (Copy) - “Rules, conventions, morals, reality itself: all exist so long as their existence is convenient to the preservation of power. Otherwise, they… are expendable.” — Author, Omar El Akkad https://www.suzanne-connolly.com/indigenous-voices daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/74ecf3ac-2d0b-41d8-a88e-500aadbb0fac/Newgrange.jpg Indigenous Voices https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757251752224-6QE8JLKJD0X3RL490PS8/unsplash-image-ckXiLvOSieM.jpg Indigenous Voices - “In Africa, and the Pacific, colonial authorities often claimed ownership of vast territories with the result that Indigenous peoples were left with fragments of their ancestral territories, their autonomy curtailed and their cultures decimated.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/73528b9d-0962-4bfe-99f4-ca437b1ad72c/beyond-standing-rock.jpg Indigenous Voices - “The Standing Rock protest inspired other movements globally.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/a441b4f7-8a70-407e-a772-5ce47f4fe929/Y2.jpg Indigenous Voices - “In California, 2025, the Yurok Tribe regained seventy-three square miles of ancestral land along the Klamath River, stolen from them 120 years ago.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757253459843-K9W1NY542YCMP1DNZXRZ/unsplash-image-RsfPZgE9cL4.jpg Indigenous Voices - “Reviving language is therefore as profound an act of cultural sovereignty as is reclaiming land.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757253703126-OLOX2SZ7ZQAMG461GD28/unsplash-image-RAoLmD9LpgA.jpg Indigenous Voices - “In Australia, Yolŋu Matha, Kaurna and other Aboriginal languages are being taught again in classrooms and community hubs.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3f0bbc40-8aa5-4a3d-8e12-9355cc2d44cd/MC.jpeg Indigenous Voices - “When we speak Irish on stage, we speak for every people whose language was tried to be beaten out of them.” — Mo Chara, Kneecap https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/aa24b2d5-148a-49f2-a4a3-8aaee61eb10b/KC2.webp Indigenous Voices - “They are heirs to a long line of Irish musicians who saw no separation between song and struggle. And that speaking Irish is an act of defiance against the oppressor.” — Image is of Kneecap’s DJ Próvai, crowd surfing at one of their gigs. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757254311868-VU9EW2H8WIYCG7QPPYEA/unsplash-image-9eHLHK_vP9s.jpg Indigenous Voices - “I find in this moment a call to humility and responsibility.. to acknowledge that the systems we inherited cost the lives and cultures of others and ..and to listen to others’ voices and to support their empowerment where we can.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/4937ed0f-26f6-4dab-83bb-4534a6751320/unsplash-image-0pB01U2NDCQ.jpg Indigenous Voices - “It is the tide of public opinion, more informed and engaged than ever and demanding change, that is deciding what is and is not on the ‘wrong side of history’.” https://www.suzanne-connolly.com/indigenous-voices-copy daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/74ecf3ac-2d0b-41d8-a88e-500aadbb0fac/Newgrange.jpg Indigenous Voices (Copy) https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757251752224-6QE8JLKJD0X3RL490PS8/unsplash-image-ckXiLvOSieM.jpg Indigenous Voices (Copy) - “In Africa, and the Pacific, colonial authorities often claimed ownership of vast territories with the result that Indigenous peoples were left with fragments of their ancestral territories, their autonomy curtailed and their cultures decimated.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/73528b9d-0962-4bfe-99f4-ca437b1ad72c/beyond-standing-rock.jpg Indigenous Voices (Copy) - “The Standing Rock protest inspired other movements globally.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/a441b4f7-8a70-407e-a772-5ce47f4fe929/Y2.jpg Indigenous Voices (Copy) - “In California, 2025, the Yurok Tribe regained seventy-three square miles of ancestral land along the Klamath River, stolen from them 120 years ago.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757253459843-K9W1NY542YCMP1DNZXRZ/unsplash-image-RsfPZgE9cL4.jpg Indigenous Voices (Copy) - “Reviving language is therefore as profound an act of cultural sovereignty as is reclaiming land.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757253703126-OLOX2SZ7ZQAMG461GD28/unsplash-image-RAoLmD9LpgA.jpg Indigenous Voices (Copy) - “In Australia, Yolŋu Matha, Kaurna and other Aboriginal languages are being taught again in classrooms and community hubs.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3f0bbc40-8aa5-4a3d-8e12-9355cc2d44cd/MC.jpeg Indigenous Voices (Copy) - “When we speak Irish on stage, we speak for every people whose language was tried to be beaten out of them.” — Mo Chara, Kneecap https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/aa24b2d5-148a-49f2-a4a3-8aaee61eb10b/KC2.webp Indigenous Voices (Copy) - “They are heirs to a long line of Irish musicians who saw no separation between song and struggle. And that speaking Irish is an act of defiance against the oppressor.” — Image is of Kneecap’s DJ Próvai, crowd surfing at one of their gigs. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757254311868-VU9EW2H8WIYCG7QPPYEA/unsplash-image-9eHLHK_vP9s.jpg Indigenous Voices (Copy) - “I find in this moment a call to humility and responsibility.. to acknowledge that the systems we inherited cost the lives and cultures of others and ..and to listen to others’ voices and to support their empowerment where we can.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/4937ed0f-26f6-4dab-83bb-4534a6751320/unsplash-image-0pB01U2NDCQ.jpg Indigenous Voices (Copy) - “It is the tide of public opinion, more informed and engaged than ever and demanding change, that is deciding what is and is not on the ‘wrong side of history’.” https://www.suzanne-connolly.com/where-to-next daily 0.75 2025-09-14 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/376f4acd-d26b-4573-87f9-c1d116233340/unsplash-image-aUw2sgqnG9s.jpg Where to Next? https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757859062367-8AN4X1U5ZZU365C9M2Q7/unsplash-image-5XJarqlwvPA.jpg Where to Next? - “ Innately, humans know that all humans are equal and deserve equal rights. Providing (and ensuring) those rights has been ‘problematic’ for the power-holders to ensure, because, well, they would have to give up their privilege in order to provide it.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/129548e9-4fb9-4ac4-b9f3-b7194da0b68c/unsplash-image-jPN_oglAjOU.jpg Where to Next? - “Fox & Friends co-host, Ainsley Earhardt, asked the President, “How do we fix this country? How do we come back together?” Trump replied: “I tell you something that’s going to get me in trouble, but I couldn’t care less.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757859308589-6DWGVHAYOKF5WCV6F7QV/unsplash-image-ZArDeAtxj0Q.jpg Where to Next? - “It was when we connected, and became inter-connected, with each other that a huge leap in evolution occurred. The same is true of consciousness. Growth in consciousness happens when we aspire to connect, to build communities and hold each of us as equally valuable within those ecosystems.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757859565190-W32VXFAT7BUSEN5MBZVC/unsplash-image-aPdclgK23RQ.jpg Where to Next? - “A new ‘success metrics for leaders’ needs to be codified into our systems. This means that leaders would be evaluated not only on economic growth but on wellbeing, equity, and social trust.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757859660872-6IJ5ALADTFWMFKIWE63O/unsplash-image-cR03g2ud84g.jpg Where to Next? - “The outcome of implementing these models would be that they would attract a different kind of political candidate, the person who wants to be empathic because equality is its own reward, the altruistic who believe in a more evolved system for all, would want to support this work, rewarding society as a whole.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757858919990-LGL07M2CPI7QMLUMN6QV/unsplash-image-kfN72295tTc.jpg Where to Next? - “Crucially, narcissism and self-interest would no longer be structurally rewarded and selfish behaviours would carry social, economic and political costs.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757858821411-MJDLNIL6DOW5EPFN3GRW/unsplash-image-AVi4lkHl5L4.jpg Where to Next? - “The budget signalled a commitment to tackling root causes rather than short-term fixes, with the intention of embedding empathy in governance, putting people’s well-being at the center of policymaking.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757858663441-CPW1CPKUN1TPVGI8BGPX/unsplash-image-xoU52jUVUXA.jpg Where to Next? - “Wellbeing budgets are a strong idea, in that they shift the frame of what governments should care about, away from just economics towards human flourishing. But the rhetoric needs to match the systems.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757858550368-86WQ9898E6AYX1I0Q7F7/unsplash-image-Q1p7bh3SHj8.jpg Where to Next? - “The world needs new models for how we run it, because as the old epoch dies out, a new way of running the world that won’t repeat the old mistakes that reward privilege will be necessary.” https://www.suzanne-connolly.com/elites-vs-everyone-else daily 0.75 2025-10-07 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/635e2106-143d-4c4c-8237-818ef1d32e70/unsplash-image-ZK5UNAWzQgs.jpg Elites vs Everyone Else https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1758454879878-V0FTA8BMCK6NCLV8CLIN/unsplash-image-v5bOEzl1ggg.jpg Elites vs Everyone Else - “ Tens of millions of people across the world have suffered land theft, persecution, forced labour, abject torture and penury because white supremacy gave itself justification and a moral licence to inflict unprecedented and systematic levels of brutality, exploitation, and, at times, extermination.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1758455102656-FEXQ2A2IT2IOOWTZ4X4X/unsplash-image-7ervWgDko7k.jpg Elites vs Everyone Else - “The colonial practice of deliberately favouring some communities at the expense of others, also known as “divide and rule”, led directly in many cases to ethnically driven civil war.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/98c2d42f-b9e6-4eb1-92ce-3d3eea1167a2/unsplash-image-E4bycvNRRm8.jpg Elites vs Everyone Else - “Of the US$64.82 trillion extracted from India over a century of colonialism, US$33.8 trillion went to the richest 10% in Britain.” Image: Mahatma Gandhi (1869–1948) was a political and spiritual leader from India who became one of the most influential figures of the 20th century. Gandhi mobilised millions of Indians in campaigns against British colonial rule, using civil disobedience rather than armed struggle. His approach not only played a decisive role in India’s independence in 1947 but also inspired later movements for civil rights and freedom worldwide, including Martin Luther King Jr. in the U.S. and Nelson Mandela in South Africa. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1758455593619-3TI0NL7JYYP6HOWCMJSE/unsplash-image-QJvjpor9EIk.jpg Elites vs Everyone Else - “The National Trust in Britain, which looks after over 200 stately homes, calculated that a third of those properties had some connection to the slave trade. And those people with the most slaves made the most money when slavery was abolished.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1758455800801-ST6MDIGWC2M1TRR4KJTE/unsplash-image-FWJinfDsIn8.jpg Elites vs Everyone Else - “This small, interconnected elite, whose wealth and influence extends beyond politics, finance, media and technology, contains just over 3,000 billionaires who control $15.5 trillion, which is nearly as much as the combined GDP of the European Union.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1758456600342-ZTMF9GBSBGB3M09QR16T/unsplash-image-45sjAjSjArQ.jpg Elites vs Everyone Else - “Citizens are left with little ability to influence decisions that shape their daily lives, while elites can effectively rewrite the rules in their favour.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/8dc1d83a-9e38-45da-b72c-3cd3c4da7588/unsplash-image-8lnbXtxFGZw.jpg Elites vs Everyone Else - “To radically reduce inequality, we need to end extreme wealth.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757858663441-CPW1CPKUN1TPVGI8BGPX/unsplash-image-xoU52jUVUXA.jpg Elites vs Everyone Else - “National taxation systems are not enough; the ultra-rich are highly mobile and will move to countries where tax regimes are most favourable for them to retain their wealth.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1757858550368-86WQ9898E6AYX1I0Q7F7/unsplash-image-Q1p7bh3SHj8.jpg Elites vs Everyone Else - “We have the power to demand this kind of empathic change, for the betterment of all people and the planet itself.” https://www.suzanne-connolly.com/oligarchy daily 0.75 2025-09-27 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/415a9ae4-9c29-47c3-8de9-1e01f1c45a71/unsplash-image-sHebYIu6XQ4.jpg Oligarchy https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759009639379-60TJMU81OP2KJR0ZEXZ8/unsplash-image-0xx5dxMbT6Y.jpg Oligarchy - “Oligarchy: when the rulers act unjustly towards the people, it ends in a revolution; when the rulers act unjustly towards one another, it ends in a tyranny .” — Aristotle https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/d86c9388-1cf1-4ff3-bfae-e2a9887e45f7/Bernie-Sanders-Rally-Coming_01-667x500.jpg Oligarchy - “In 2025, Sanders launched a ‘Fighting Oligarchy Tour’, and polls show that roughly 60% of voters agree the US is at least “somewhat” an oligarchy.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1d29d5ec-f3c9-497b-8c1b-1f291cf9d7dd/H2.webp Oligarchy - “We live in an oligarchic state where we’ve been rendered utterly powerless. The judiciary, the legislative, the executive branch is all subservient to an oligarchic corporate elite.” — US Journalist, Chris Hedges https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ce544d4e-df23-48c5-b949-77272210c7e1/jk.jpg Oligarchy - “A press that is owned by an oligarchic corporate elite, has begun clamping down on anyone who is critical of them or the elite or the government. Jimmy Kimmel’s late-night show was suspended by ABC after he condemned Trump’s response to political violence.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759013582550-NUVDIELE1MFHLCZBRQRU/unsplash-image-Ur5iN9u0QVE.jpg Oligarchy - “There is a way out, and it begins with refusing to believe the illusions; the illusion that voting alone will change the system, that either of the two dominant parties will confront corporate power, or that consumer comforts and digital distractions equal freedom.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/4179f417-495a-4022-8119-1bb129773c91/unsplash-image-aN4BofY9UFw.jpg Oligarchy - “Resistance requires grassroots movements that do not depend on corporate money; mutual aid networks providing for each other rather than waiting for handouts from above; independent media to counter the propaganda machine; strikes, occupations and boycotts that directly disrupt the machinery of profit. And moral courage—the willingness to sacrifice comfort, reputation, even personal liberty, for the sake of justice.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759014393341-HC2SNCVMWVDMKW4VRNWD/unsplash-image-s6ivye-AqOY.jpg Oligarchy - “People united can break systems of power. Class solidarity can be rebuilt. Oligarchs thrive on division, between races, genders, political tribes and identities. The real struggle is between the many and the few, between those who create wealth and those who hoard it.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759014927587-86C1CLUM6S1QV6XRDLF4/unsplash-image-nAjil1z3eLk.jpg Oligarchy - “The system will not correct itself; power never surrenders voluntarily. And so, the actions we take now will create the difference between tyranny and freedom for generations to come.” https://www.suzanne-connolly.com/your-brain-on-compassion daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759671898856-H9XQ7GG5HGULLWV5K8F3/unsplash-image-ii6BOPjAtVY.jpg Your Brain on Compassion https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759672044517-6OWDSCPO0LPEYRWVDFA8/unsplash-image-FHT0KEOwtyg.jpg Your Brain on Compassion - “‘How do we navigate this?’ To this, the response came calm and succinct: ‘Compassion and kindness, compassion and kindness’ .” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759672195868-YEUW9NLAWFAPNZVL7WK2/unsplash-image-th5F9w0Wr4s.jpg Your Brain on Compassion - “Many people are waking up, becoming more aware than they ever have in their lives, and are finding themselves really leaning into empathy with compassion for others.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759672311411-BKCEJQ94AQI2YS5U6MKJ/unsplash-image-lEYyPaUmHkQ.jpg Your Brain on Compassion - “Some people are going into exaggerated fear states, a kind of ‘driven hysteria’ of entitlement, and others are succumbing to demagogic politics and surrendering their power, swayed by the chaos and the division.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759672490401-8H47LLA1IVXU3Q2A8WYS/unsplash-image-yx7TJle8LhM.jpg Your Brain on Compassion - “As we come to identify with this ecosystem, our identity expands beyond one person, to all of life. This has a profound impact on how we see ourselves and others, the planet herself and all of the other ten million species of non-human beings with whom we share this beautiful place.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759672684033-OJTIR6EW7HPKHEUO5Q4E/unsplash-image-DMYM7Z8LdnU.jpg Your Brain on Compassion - “Kindness triggers the release of oxytocin, which reduces stress, increases trust and strengthens social bonds. Regular compassionate action strengthens decision-making and empathy and emotional regulation.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759672885336-SNCCI5IH3UQT74XAAPF4/unsplash-image-nPz8akkUmDI.jpg Your Brain on Compassion - “Compassion ripples outward, igniting others, knitting communities together, creating trust, cooperation and solidarity. One act of generosity can spark another, building a chain reaction that reshapes neighbourhoods, cities, entire societies.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759673040390-B32CIMC2E8VGKGGKMYY4/unsplash-image-Da1Wv-XC43k.jpg Your Brain on Compassion - “The beauty of this work is that the impacts of these conscious acts become like pebbles dropped in a pond; we can never know how far those ripples extend, but we know that they impact the giver and receiver and that they have a contagious quality that spreads empathy.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1759673169826-2HOZHWLFY8H4RK5JS8G6/unsplash-image-mSXMHkgRs8s.jpg Your Brain on Compassion - “ In long-term hostility, the brain responds in the same way as it does to long-term stress, leading to a suppressed immune system, disrupted sleep, fatigue, anxiety, hypervigilance, irritability, impaired memory and cardiovascular strain, raising blood pressure and the risk of heart disease.” https://www.suzanne-connolly.com/peace daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5d577248-89f6-4192-a107-d0d4555058b4/trump.jpg Peace https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/0d21fdb2-6b1d-4325-9fe7-7b5d177e7e2d/Nelson.jpg Peace - “British government agents, given MI5 intelligence files and supplied with weapons, were responsible for the deaths of countless civilians.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ffdd64f9-447f-4e8a-83fd-cfa2da00ae67/assata.jpg Peace - “Nobody in the world, nobody in history, has ever gotten their freedom by appealing to the moral sense of the people who were oppressing them.” — Assata Shakur https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760277633721-GMSBESFRP9AWO1ZICTHJ/unsplash-image-Ar-scICdYMs.jpg Peace - “The unpalatable truth is that Israel will never be ‘safe’ from her Arab neighbours while she bombs the bejeezus out of them.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760277748993-CFHW862VQXWLZ19M7UYU/unsplash-image-FWs7PcwMIGc.jpg Peace - “The spotlight of public opinion is, possibly for the first time historically, upon Israel and what is happening at her behest to the Palestinians and public marches against the war have taken place all over the world.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760277997915-88YUCXKB4FPPZE8HO9WX/unsplash-image-Oybe8XBlDok.jpg Peace - “As difficult and as entrenched as this conflict has been allowed (and encouraged) by the West to be, it is not unsalvageable. But every peace process that has ever succeeded required justice and equality to be at their core.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760278447360-B1GGOH0DQE3KRZ2PM6S7/unsplash-image-N32JLRTANCQ.jpg Peace - “For any peace process to succeed, this injustice needs to be rectified.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760278286129-NZQLJJZVPG793BV79LFA/unsplash-image-OV4VxONJRPw.jpg Peace - “The conflict reflects an entitlement that the West has at the expense of the Global South. For Donald Trump to see this, and to use his influence to remove Israel’s entitlement to control the Palestinians and their land, is so unlikely, that any ‘peace process’ over which he presides is most likely set to fail.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/6d8bbc83-24c7-4d88-9b93-d0061d52ea51/Mural_to_Bobby_Sands%2C_49_Falls_Road_-_geograph.org.uk_-_5858797.jpg Peace - “Our revenge will be the laughter of our children.” — Bobby Sands https://www.suzanne-connolly.com/peace-1 daily 0.75 2025-10-12 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5d577248-89f6-4192-a107-d0d4555058b4/trump.jpg Peace (Copy) https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/0d21fdb2-6b1d-4325-9fe7-7b5d177e7e2d/Nelson.jpg Peace (Copy) - “British government agents, given MI5 intelligence files and supplied with weapons, were responsible for the deaths of countless civilians.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ffdd64f9-447f-4e8a-83fd-cfa2da00ae67/assata.jpg Peace (Copy) - “Nobody in the world, nobody in history, has ever gotten their freedom by appealing to the moral sense of the people who were oppressing them.” — Assata Shakur https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760277633721-GMSBESFRP9AWO1ZICTHJ/unsplash-image-Ar-scICdYMs.jpg Peace (Copy) - “The unpalatable truth is that Israel will never be ‘safe’ from her Arab neighbours while she bombs the bejeezus out of them.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760277748993-CFHW862VQXWLZ19M7UYU/unsplash-image-FWs7PcwMIGc.jpg Peace (Copy) - “The spotlight of public opinion is, possibly for the first time historically, upon Israel and what is happening at her behest to the Palestinians and public marches against the war have taken place all over the world.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760277997915-88YUCXKB4FPPZE8HO9WX/unsplash-image-Oybe8XBlDok.jpg Peace (Copy) - “As difficult and as entrenched as this conflict has been allowed (and encouraged) by the West to be, it is not unsalvageable. But every peace process that has ever succeeded required justice and equality to be at their core.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760278447360-B1GGOH0DQE3KRZ2PM6S7/unsplash-image-N32JLRTANCQ.jpg Peace (Copy) - “For any peace process to succeed, this injustice needs to be rectified.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760278286129-NZQLJJZVPG793BV79LFA/unsplash-image-OV4VxONJRPw.jpg Peace (Copy) - “The conflict reflects an entitlement that the West has at the expense of the Global South. For Donald Trump to see this, and to use his influence to remove Israel’s entitlement to control the Palestinians and their land, is so unlikely, that any ‘peace process’ over which he presides is most likely set to fail.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/6d8bbc83-24c7-4d88-9b93-d0061d52ea51/Mural_to_Bobby_Sands%2C_49_Falls_Road_-_geograph.org.uk_-_5858797.jpg Peace (Copy) - “Our revenge will be the laughter of our children.” — Bobby Sands https://www.suzanne-connolly.com/nature daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760880440189-056FKREGFKVRWTRFLS8Q/unsplash-image-Oze6U2m1oYU.jpg Our Own True Nature https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/9b5c62fa-ecdf-4089-a44a-24509953779e/unsplash-image-n_QaHQD_UEs.jpg Our Own True Nature - “A Zulu elder told Hellinger, ‘When we honour our ancestors, they bless our steps. When we forget them, we walk in circles’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760881262740-APK2AN7F89UPJSL195VS/unsplash-image-TwLGzTFFFio.jpg Our Own True Nature - “The work addresses that which needs to be seen, to ‘increase the flow of love’ in that system.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760881467631-WJN94L3OI1O0122NW4Y0/unsplash-image-ZFXZ_xMYTZs.jpg Our Own True Nature - “The ‘Orders of Love’ are (a) belonging, (b) order and (c) balance. We all belong, systems are ordered by love and ‘right relationship’ and those relationships require balance to succeed.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/81756408-7237-4829-8c6f-4a2b1098713e/It-Didn-t-Start-with-You.jpg Our Own True Nature - “We are born into a river of experiences that didn’t start with us.” — Mark Wolynn https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1760881973441-GIJ70806ZBEREV6ODZU5/unsplash-image-dpHPz8jowdA.jpg Our Own True Nature - “Both McTaggart and Hellinger describe a living system that holds memory, intelligence and love and both say that when we touch it with awareness, transformation becomes possible.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1551394676324-OH6VUJO3UYNQHW9HZEJ9/NL+Feb+19+the-field.jpg Our Own True Nature - “Whether we describe this energy field through physics, spirituality or biology, the essence is the same. There is a living field that remembers everything.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c9f40ad7-79f2-4e06-a6b1-96cc4c650038/quote-the-greater-soul-moves-in-only-one-direction-and-that-is-to-bring-into-union-that-which-bert-hellinger-64-9-0989.jpg Our Own True Nature - “Love is the greater order that holds all things.” — Bert Helllinger https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/c9106a69-a745-47e8-9f23-5b65ef4c9fd5/unsplash-image-GdP2aN8GS7k.jpg Our Own True Nature - “As our consciousness rises, as we awaken, the consciousness of the universe reveals more of itself to us. It reveals itself as love, as life-force, but also, crucially, as us.’ https://www.suzanne-connolly.com/sprouts daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/53ba5d1a-4d5c-4409-85ab-d752dbc16fb6/sprouts.webp Sprouts https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/a1a58f31-72fc-48a6-870a-5db7b804c993/liver2.jpg Sprouts - “When the liver is healthy, it regulates cholesterol, blood sugar and hormones, ensuring that the heart receives clean, nutrient-rich blood and balanced lipids.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1761491271885-8LZI9JFM0T1B9ZANGZKZ/unsplash-image-MhFJNz_D8t4.jpg Sprouts - “In lengthy studies involving millions of people, those with Fatty Liver Disease were shown to be about 30-60% more likely to develop heart failure compared to those without liver disease.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1761491727405-W86D0MSF69ZUUEDR86ZJ/unsplash-image-CEAGEBzD13U.jpg Sprouts - “These young sprouts have garnered attention for their impressive health benefits, in enhancing liver function, improving metabolism, mental clarity and promoting overall well-being particularly due to their high content of a potent antioxidant called sulforaphane.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1761491540309-CZZ8M633ZDY27LNJALHT/unsplash-image-4gcqRf3-f2I.jpg Sprouts - “This phenomenal antioxidant isn’t just good for heart and liver health. It’s also linked to reduced brain fog, reduced hormonal symptoms in menopause, and even reduced mental disorders such as depression and schizophrenia.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1761491930035-S9VJI8WQ69EV1P9YLHYO/unsplash-image-zEdh7yYIwBU.jpg Sprouts - “Combined with a balanced diet and regular physical activity, broccoli sprouts can aid in reducing belly fat, alleviating brain fog and promoting liver regeneration.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1761492142021-0U8FJEHHG7FPMQ2BLRV6/unsplash-image-IGfIGP5ONV0.jpg Sprouts - “To maximise sulforaphane, sprouts should be finely chopped and left to sit for 5–10 minutes before consumption, activating the myrosinase enzyme that converts glucoraphanin to sulforaphane.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/62b111c5-ffc9-4ece-b2a1-8b0c4809d65f/unsplash-image-3OV0ft7mG_o.jpg Sprouts - “Let the smoothie sit for 5–10 minutes before drinking, allowing the glucoraphanin in the sprouts to fully convert to sulforaphane.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/67756ed8-9b25-40ed-bf56-1fb3a7fe76fd/seeds.png Sprouts - “Growing your own broccoli seeds for a constant supply of broccoli sprouts is easy and fun to do!” https://www.suzanne-connolly.com/samhain daily 0.75 2025-11-02 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f1c42738-0761-49ea-b1b7-66f035e28a3b/fire-2.jpg Samhain https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1762013990244-IRA36M3CH2WNUBHB2VSL/unsplash-image-sffT37MoeCU.jpg Samhain - “We honour our ‘right relationship’ with each other, the land, the spirits of places and nature and the earth herself, the winds and her directions, those who came before us and those who will come after and the rivers and rocks, the blood and bones of the earth.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/fc3c1c4c-ce9d-48d7-9fcd-c63408172d3c/TdD2.webp Samhain - “The Tuatha Dé Danann brought order and ‘right relationship’ and peace. They were skilled in the arts and law and were radiant.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/4667fe8f-c71b-4e84-8ee1-983c46f8980c/LiaFail.webp Samhain - “The would be king stands upon the Lia Fáil, the Speaking Stone, or the Stone of Destiny. If that man is the rightful king, the sacred stone cries out beneath his feet, ensuring order and ‘right relationship’ between the land and the leader.” — Credit to photographer Anthony Murphy, at www.mythicalireland.com https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/bd034b61-b51d-4330-94a8-15c2238e52ff/King+Lugh.webp Samhain - “Lugh, the god of Light, emerges out of the mists, to bring the king into sovereignty with the land, at a phantom feast hall beneath the earth. There he meets a beautiful woman holding a golden cup. “To whom shall this cup be given?” she asks. Lugh answers, “To this man, for he is King of Ireland.” The woman serves the man a draught of ale. This brings the mortal and the spirit in alliance with right order and peace.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/6b5494de-87be-490c-8eff-3a8808d519b8/unsplash-image-d5eGEh53cSw.jpg Samhain - “Groups of youths will go from house to house, ‘mumming’ or ‘guising’, performing small plays or songs in exchange for food or drink. Their laughter carries across the dark hills. It’s both a ritual of inversion and a mockery of fear. By imitating the mischief and malevolent spirits, the children rob them of their power.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ab5d23c2-9047-4611-b12d-5ee8671aef38/q7MiUznVS0s8qADG2ncb--0--it8mv.jpg Samhain - “As the night deepens, we put on animal masks and furs from wolf coat or stag hide, the skulls adorned with antlers or horns. Some daub ashes or soot on their faces. It’s dangerous to walk unmasked tonight. Spirits abound, and we disguise ourselves to confuse them.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/db904df5-b317-4363-b865-1b8184ec8158/offerings.png Samhain - “Otherworldly beings roam freely. To honour them and avoid mischief or illness, we leave offerings outside our homes. Bowls of grain, butter, honey, milk or ale, pieces of bread or meat from the feast. The offerings are placed by the doorway, the threshold between worlds, where the dead enter through.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3987ee38-40f3-498a-ab1d-153db0bc8c9b/puca2.webp Samhain - “The elders tell stories, of the Sluagh, the restless dead who fly on the wind, or the Púca, a shapeshifting trickster, often seen as a black goat, who may lead travellers astray.” https://www.suzanne-connolly.com/chaos daily 0.75 2025-11-09 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1762699895317-AE29EXAZSCQDAUKB06VN/unsplash-image-yuv1FPyZdR0.jpg Chaos https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/4f0c3adc-8f99-42fc-95d9-f0a170cbce45/unsplash-image--rYZO4_JPEU.jpg Chaos - “These two positions, both equally valid, actually reflect either ends of the spectrum of the healing journey; healing begins at the position of victim and ends at the position of survivor.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1762700347038-HHQRDOK3XL80846R8XPS/unsplash-image-1KH5oUafd2M.jpg Chaos - “It can feel like ‘turning my back on my people’. However, a reframe of that perception can be ‘showing my people a better way’ and releasing ‘identifying with the suffering’ becomes easier.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1762700444350-5ONIIMN7MIAK5XFYMI7Q/unsplash-image-AEaTUnvneik.jpg Chaos - “How we identify can impact our relationships, our children and even our bank balance. How we identify is crucial to how we live.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f7fe542b-5ed2-4dbe-8c09-0fad08d9c8b1/unsplash-image-BC41dk-fyUI.jpg Chaos - “Don’t let another person’s fear or incitement into your body (dis-identify and detach from that energy field) and use discernment (for what you do attach to).” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1762700854056-LQR47DDM23RH2GLCJHBU/unsplash-image-7C1M46qvYlE.jpg Chaos - “High quality consciousness, pristine boundaries, dis-identifying from what is not ours and having discernment are also ultimately essential for the evolution of our species. Imbalance, injustice, over-caring, disrespect and disregard now are less able to be tolerated.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1762701826581-MHDKZ0FRU8LS5Q96ZKVC/unsplash-image-8NwrVVhVEd0.jpg Chaos - “The more you release what holds you back, the more goodness will flow into your life and the more high-resonance people you will attract around you.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1762700954922-GJV3JW0LT64DT7PJVJYA/unsplash-image-Q1p7bh3SHj8.jpg Chaos - “High frequency consciousness helps us to remember who we are and our true identity and the upheaval that is happening in the world now is helping us to do that.” https://www.suzanne-connolly.com/fear daily 0.75 2025-11-14 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1763121358474-MVGT8UEFIT78YTPIB5ON/unsplash-image-9kbNYzo1XtQ.jpg Fear https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/232c57f9-7965-4f98-a420-5ae47b65737a/unsplash-image-zCgEsdlLNnk.jpg Fear - “The Project 2025 policy proposals, drawn up as a mandate for a conservative country limiting protections, rights and equality, that Trump denied he would enact is now 48% enacted.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1763121822504-LPOVO7A5ZO8O885KZ7M6/unsplash-image-axD--Oq9uus.jpg Fear - “There is anecdotal evidence of large numbers of people emigrating from the US as the changes there take hold, with many people seeking a simpler, democratic, less expensive new life in Europe and elsewhere.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/3f9532a0-8149-43bb-937b-efcec655f1b8/unsplash-image-7ktP9yZA1g4.jpg Fear - “The physical effects are striking. Heart rate and blood pressure rise, breathing quickens and pupils widen to take in more light.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1763122516827-P3GFREHO1Q8LRA2YZE7A/unsplash-image-mHdDmdeyVb4.jpg Fear - “Chronic fear can mean cortisol remains high, leaving us exhausted, anxious or prone to illness, also known as ‘tired and wired’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1763122691541-OZB9EDWD6HUMYJEOF4UW/unsplash-image-3V1kWAiiK90.jpg Fear - “There are two healthy ways to immediately reduce fear when the need is urgent and in the moment; ‘logical thinking with presence’ and physically lying down.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f5c5290a-4321-4810-a9c7-e5853d1ec9ab/unsplash-image-2G8mnFvH8xk.jpg Fear - “ A 50% reduction in news consumption has been shown to dramatically lower stress hormones, according to recent research from the American Psychological Association. It also helps us to ground ourselves in localised reality and reduces helplessness and restores perspective.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1763123906839-AHBS4I593YQOCK6D63JK/unsplash-image-nO7CzM6e5eA.jpg Fear - “Nurture meaning in your life to allow hope to help heal fear. Even in chaos, people create beauty, kindness and solutions.” https://www.suzanne-connolly.com/thanksgiving daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/b4009051-b3ce-4ad8-9578-e2c60e76d0f8/blog1.webp Thanksgiving https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/9bf916ee-8700-4719-b23f-09a080eb3070/river.webp Thanksgiving - “ We gave thanks, not by saying the word, but by giving respect to all living beings, the earth, the waters, the wind, sun and sky, the spirits of this land and to the ancestors and by putting gratitude into each act we do for the gifts as they are given to us. With honouring, we live in union with the land, we put our love into these forests and hills, treat this living, breathing land and her bounty with care. We live with and in her with respect.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5de64b3e-7871-4bee-9fcc-bae3a51bf6d8/teaching.webp Thanksgiving - “They knew nothing of this land. They did not know where the springs were, what roots to dig, what tree bark heals swelling, or pain, how to take the sweetness from the maple, what the soil needed, what the winter winds could do. Tisquantum knew. Through him, our people could speak with the newcomers. Slowly, the newcomers learned new ways and we came into agreements.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5b64be19-d5ac-4171-b661-806048037804/meeting+2.webp Thanksgiving - “We did not know how to proceed. Our people were diminished by the sickness, and threats from neighbouring nations. Among us was Ousamequin, a man of wisdom, who carried the weight of decision for our people. He weighed every path before him. He understood that these newcomers could become powerful allies or dangerous enemies. If we helped them to survive, we might create balance and safety for our own people.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/99632568-584d-413a-adcf-dee600aab9a0/meeting+3.webp Thanksgiving - “When we arrived, the newcomers were celebrating, but with little food to offer. So our hunters went out and returned with five deer, which they shared. There were moments of friendliness, yes, and moments of shared laughter. There were misunderstandings too, and careful watching. It was not a single feast where everyone sat at one grand table, becoming friends. It was a meeting between two peoples learning how to live beside one another, neither fully trusting nor fully at ease.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/2fbfbec1-4482-45e9-83f5-206c038c26c2/ships.webp Thanksgiving - “Then, more foreigners came. One ship became many. They built more houses, then more towns. They cut down forests and our hunting trails. They fenced land that had always been shared. They claimed rivers as if they had made them. And with each new settlement, our world grew smaller.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/d056cfee-d443-4d8a-a044-145edc996202/gratitude.webp Thanksgiving - “And remember above all that gratitude, real gratitude, has always been our way. Not because of one day in a year, but because of how we are. When you rise in the morning and greet the sun, you give thanks. When you taste the first berry of the season, you give thanks. When you help your family, learn from your elders, play with your friends, you give thanks. It is woven into our lives.” https://www.suzanne-connolly.com/money-part-one daily 0.75 2025-11-30 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/6082afaf-d567-4637-92e0-fe3b2bfac0d0/money.webp Money: Part One https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1764512204545-KXFWL5QGY7RLST1MNDSQ/unsplash-image-CvEjVxKmCVs.jpg Money: Part One - “Curiously, the word ‘currency’ and the word ‘current’ have the same etymological root, which is from the Latin word ‘currere’, which means ‘to run’ or ‘to flow’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1764512455066-NU2H5WOWTZO0UMKYQPH7/unsplash-image-B4M8WCAcDqw.jpg Money: Part One - “Money as an energy is masculine, which means that it resonates energies such as strength, action, provision, achievement, endurance, protection, assertiveness, independence, decisiveness, ambition, discipline, resilience, risk-taking, directness and taking initiative.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1764512865484-1U6OLQTARJUKHTVDEVWO/unsplash-image-hfrDZAXwb5c.jpg Money: Part One - “Our relationship with money begins with our beliefs about it. If we harbour negative beliefs about money, we will repel it.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1764513274101-AENQQR8HSP8JCO0WPX69/unsplash-image-6SNbWyFwuhk.jpg Money: Part One - “One of the negative, untrue, beliefs about money is that ‘Making money is stressful and overwhelming’. If we carry this belief about money, making money will be stressful and overwhelming. It doesn’t have to be, though, and we can change that belief.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1764513559623-KDD0XNVBEAGWZQFIMLYC/unsplash-image-ZVprbBmT8QA.jpg Money: Part One - “Whatever you believe money to be, will inform your relationship with it, negatively or otherwise. And you can correct that. First find out what you believe money to be.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1764513894465-CVZQVMWXECQV60AOJIWY/unsplash-image--DYF5U2i5Mc.jpg Money: Part One - “Once your beliefs around money are positive and nourishing, you may still be frugal, careful and respectful, but not restrictive, grateful but not yet claiming your full power, you hold yourself back from fully partnering with it.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1764514095984-5QV6S50TYY1YPNGCR186/unsplash-image-rIUx_Q9_axw.jpg Money: Part One - “The intelligence of the universe wants abundance for you. It wants you to thrive, meaning to grow and collaborate, to deliver your full goodness to the world. Money is an excellent resource for that and learning how to be in alignment with it is available to us if we want it.” https://www.suzanne-connolly.com/money-part-two daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/6082afaf-d567-4637-92e0-fe3b2bfac0d0/money.webp Money: Part Two https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1765119066266-I6Z12503X27IAWURYKDW/unsplash-image-ilt0zhxUGDQ.jpg Money: Part Two - “ And time and again, I have come across in my practice, clients who retain views today that do not serve them now, that they forged while living through the shifting epochs.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1765119250589-TOTGXHCX7BB3YWYRW0LL/unsplash-image-ddawgJ7eGDA.jpg Money: Part Two - “Roman life reflected a structured hierarchy. Social classes determined opportunities, education and rights, resulting in wealthy citizens enjoying political influence and intellectual training, while the poor lived in crowded housing and worked in labour-intensive jobs.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/ab5d23c2-9047-4611-b12d-5ee8671aef38/q7MiUznVS0s8qADG2ncb--0--it8mv.jpg Money: Part Two - “Druids were priests, judges, healers, advisors and guardians of oral knowledge, forming a leadership class that connected diverse peoples across vast territories. They were political strategists and cultural stewards (advisors to kings, keepers of law, and organisers of resistance) making them the intellectual backbone and guiding force of Celtic life.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1765119639273-2NVOER8NWIHXIW6AWA8V/unsplash-image-Kl8S7XbWbzM.jpg Money: Part Two - “Sacred groves, rivers, and natural landmarks were their sanctuaries, places where they believed the divine was woven into the land itself. To the Druids, ‘God was in nature’.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1765119819301-IWESN7JDF3KA0PIDRICI/unsplash-image-_RBcxo9AU-U.jpg Money: Part Two - “Throughout the Celtic world, the Druidic way of life placed knowledge, fairness and balance at its centre rather than domination or rigid hierarchy.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5dd02939-b82f-4bf4-8501-6be62e64d32c/unsplash-image-xzir-fCqSV8.jpg Money: Part Two - “As the Roman Empire expanded its power across Europe, it brought with it rigid social hierarchies, entrenched sexism, and widespread slavery, imposing an imperial order that contrasted sharply with many aspects of earlier Celtic social systems.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1765120652455-0NNZW9QTF4GKQZL0SLUP/unsplash-image--8a5eJ1-mmQ.jpg Money: Part Two - “If you have a vow against the coin in your energy system, you will find money elusive, hard to attract or repellant.” https://www.suzanne-connolly.com/npd daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1765721358538-6GH5MSIA7HY9PRIQHMJG/unsplash-image-ySNkCkdKyTY.jpg NPD https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/5f1109b7-742a-4bb8-9981-32e996c00558/unsplash-image-jPN_oglAjOU.jpg NPD - “The adult may appear confident, or morally superior, but these behaviours often function as armour around a frightened, emotionally arrested inner self. Because this inner emptiness cannot be soothed from within, it must be managed externally, through control, admiration, usefulness or dominance.” Psychiatrist Bessel van Der Kolk (author of ‘The Body Keeps the Score’) has said that Donald Trump is a narcissist. https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/838341c8-73fb-4a46-aeae-f3a486d535ba/Freud.jpg NPD - “Sigmund Freud wrote about narcissism as a condition in which emotional energy remains overly invested in the self because early relational needs were not safely met.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1765722900841-EF0Q7I554XWELDS04DMT/unsplash-image-g5NjiLFgYy8.jpg NPD - “The scapegoat carries the family’s disowned pain and are blamed and criticised or labelled as ‘difficult’. Often they are the most perceptive or emotionally honest member of the family, which makes them threatening. Scapegoats are usually the ones who leave or are pushed out.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1765723736959-Z5F0G4MRJ0WSU3QQ96YT/unsplash-image-PBsnu87oZEQ.jpg NPD - “The covert or vulnerable narcissist may appear sensitive, insecure or self-effacing. Underneath, there is often deep resentment, passive aggression, and an expectation that others should intuitively meet their needs.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/64522b94-a7e5-48b1-bb64-1d0a1a3579fe/unsplash-image-44NfM6KnQx0.jpg NPD - “Over time, the partner of someone living with these dynamics will find their own self-trust, emotional safety and sense of self-worth eroded.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/755e2a2d-e76b-470f-9cdc-de8de12d4458/unsplash-image-jx9IOgnLcNU.jpg NPD - “If you are able to question yourself, feel concern about how you affect others and sit with discomfort without immediately blaming or withdrawing, change is possible. This means noticing when defensiveness arises, when control feels safer than closeness, or when your sense of worth depends on being admired, needed or right.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1765723083913-JCE7MZLL6I5V6YXNMITH/unsplash-image-wX1GSlEHzuc.jpg NPD - “Rituals of grief, such as lighting a candle or writing unsent letters, can help honour what was lost without reopening the door to more harm.” https://www.suzanne-connolly.com/winter-solstice daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/74ecf3ac-2d0b-41d8-a88e-500aadbb0fac/Newgrange.jpg Winter Solstice https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/373e4e3e-7ffe-4f7e-8577-10401ca6508c/unsplash-image-Icc_hNZsI50.jpg Winter Solstice - “Fionnán knew that not all the stars moved, and that as we fixed upon the immovable ones, we could measure our planet in motion and, as it did, so our seasons changed.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/647173c7-386c-44bc-9051-9ff1005df5e6/druid2.webp Winter Solstice - “When Fionnán found him in the grove, though, there were no festivities being prepared, and Cormac was alone, weaving rushes into soft blankets that one might sit or lie upon.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1766332669317-R0XVBHBO8NLFGH66770O/unsplash-image-qxyd1kyhWbM.jpg Winter Solstice - “‘The sacred land is empty now and the trees are shed. The plentiful giving of the land, has stopped and the earth has turned inward, to self-care, to nourish and compose. And we are quiet, with Her. When we are aligned with Her we thrive. When we hold Her sacred, we are in right relationship with Her.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/fc3c1c4c-ce9d-48d7-9fcd-c63408172d3c/TdD2.webp Winter Solstice - “Brú na Bóinne is more than a hollowed hill, it is a síd, a hallowed dwelling place of powers older than the land itself, where gods of the Tuatha Dé Danann live now.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/a3db76d5-8a49-4da5-87cd-d2b5b27831a1/NG3.jpg Winter Solstice - “‘The ancients built the stone tunnel and room beneath the ground, with its opening facing the solstice sun to capture the dawn’s first light. This light is precious on these sacred days, and it is potent and subtle. To breathe it in is to have it imbued into your essence.’” — Photo by artist Anthony Murphy https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/f0d61896-447e-4490-b429-0e9868b596d4/BnB.jpg Winter Solstice - “A triple-spiral could be seen neatly carved into the enormous rock outside the doorway to the mound.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/078a9065-010a-4118-b014-6030f7d1cac6/Stag.webp Winter Solstice - “Although it was the darkest, quietest moment of the year, Fionnán’s thoughts raced. The stag they had passed in the snow-fallen forest, perfectly still, watching the procession lit by a flaming torch.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/e875a6f5-2088-4969-b7a2-0ea34efb6eba/NG4.jpg Winter Solstice - “A slender finger of sunlight crept into the inner left wall of the tunnel.” — Photo by artist Anthony Murpy https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1070a729-e0cf-4a14-a9e8-6b87ebada09d/NG6.jpg Winter Solstice - “The space felt neither wholly of this world nor entirely beyond it. The stone basin glowed as if filled with quiet fire, and the walls held them and the ethereal light.” https://www.suzanne-connolly.com/new-year daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1766933379095-2C19YPDK27UCMCT8ZO6Y/unsplash-image-g1K4f_QDXKQ.jpg New Year https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1766934124631-3UJGXE7LPRT9EG4R8WZK/unsplash-image-iy51qqM9swk.jpg New Year - “Lasting change rarely begins with drama. It begins with a willingness to start where we are, to move incrementally, and to act even when motivation feels absent.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1766934212923-X6DBWBXKFJHULG0QTACD/unsplash-image-85LttfM7PgM.jpg New Year - “When you are avoiding something you know would be good for you, commit to doing it for just five minutes. Simply begin, and reassess once those five minutes are over. This approach lowers resistance.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1766934607820-MEMYYRYV61USO2RB4MMQ/unsplash-image-btptQ5aVY1M.jpg New Year - “In practice, motivation more often follows action than precedes it.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1766934852698-NFVFUF45TK8F9D07UEFK/unsplash-image-7NGU2YqBue8.jpg New Year - “Living authentically can be uncomfortable. Telling the truth about who you are and what you want may challenge relationships. Over time authenticity weeds out superficial peace, prunes the social or family tree and replaces them with relationships of mutual respect and emotional clarity.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1766935350234-CM6GJCER7RLVJSFUJWOA/unsplash-image-0GFNAelMPZA.jpg New Year - “When arguments escalate, it is often because both people are arguing from their own (younger) wounded selves. We carry emotional experiences of feeling unseen, criticised or unsafe. In moments of conflict, those wounds can surface quickly, long before our adult reasoning has a chance to intervene.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1766935521125-YB70VUYVKKY4FKFT1W08/unsplash-image-AV9YEKOdc78.jpg New Year - “A rich life is not measured by targets or accumulation, but by the depths of our relationships, the depths of our understanding, and the depth of our presence.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1766939597230-7I5UDRX5QKO45L1G1F6G/unsplash-image-fvl4b1gjpbk.jpg New Year - “Presence raises our consciousness and helps us to transcend the ‘everyday’ and move into a more profound relationship with life. We get to ‘see’ more clearly, to understand life and how we grow and how to ‘Be’. And as you raise your consciousness others around you are impacted.” https://www.suzanne-connolly.com/vegan daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1767539223497-KOXO57LBPH0LJG3G9E4Q/unsplash-image-d5abLCoIXR8.jpg Vegan https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1767540024101-IN68PGV4IEHIMFM0CJGL/unsplash-image-g9yMPXrlZDk.jpg Vegan - “Over 20 years methane traps heat at more than 80 times the rate of carbon dioxide, contributing significantly to global warming. Reducing the agri-industry is one of the fastest ways to slow near-term global warming.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1767540667015-VTL8CGWJ0Q11WERYYESN/unsplash-image-BkTsP32Dfnc.jpg Vegan - “This drives deforestation, particularly in the Amazon basin, where forests are cleared not to feed people directly but to produce soy for livestock. This causes biodiversity collapse, carbon release and the destruction of Indigenous land stewardship.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/d858ca3a-361b-4bae-8031-fa490578f19f/unsplash-image-jeiqzOgwwKU.jpg Vegan - “Globally, the leading causes of death are heart disease, stroke, type 2 diabetes and certain cancers and diet is a major risk factor for all of them.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/edcd7451-7b19-4e2d-a118-ca8c78fe7258/cow.jpg Vegan - “The reality is that store-bought milk will contain pus cells, caused by mastitis, a painful inflammatory infection of the udder. Cows suffer mastitis because of being repeatedly impregnated, to ensure milk production.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1767542677071-K1PPIZR9ZYD6SOU0NKLI/unsplash-image-wV1FTF90dYU.jpg Vegan - “ After separation, mother cows frequently vocalise loudly and persistently, bellowing, searching and calling for their missing calves for hours or even days.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/714a44ad-94b3-456d-a15c-14d277de1b9b/pigs2.jpg Vegan - “Research has identified intense emotional dissonance among slaughterhouse employees, particularly those directly involved in killing animals, linked to burnout, moral conflict and what is increasingly described as ‘moral injury’, a concept originally developed to understand trauma among combat veterans.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/97da34ab-6816-4fb5-8d9f-edb9efe91240/pigs.jpg Vegan - “The framework of Perpetration-Induced Traumatic Stress (PITS) has also been applied to slaughterhouse workers, describing trauma that arises from committing acts that violate deeply held moral beliefs, even when those acts are socially sanctioned.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/1767543876807-X4YS5G5G6IKVHST28WM4/unsplash-image-IGfIGP5ONV0.jpg Vegan - “Many experience improved digestion, increased energy and reductions in cholesterol and blood pressur, a psychological shift, a sense of alignment between values and actions and a feeling of participating in a solution rather than contributing to harm.” https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/8bc59aca-a5e8-4578-9a9e-09144d6b113a/SA.jpg Vegan - “Sustainable agriculture is a science-minded approach to farming, predicated on an awareness of agriculture’s place in the local ecosystem. Moreover, sustainable farmers take a mindful approach to their work, attempting to encourage biodiversity, maintain soil fertility, protect water sources and prevent erosion.” Photo from the Borgen Project. https://www.suzanne-connolly.com/store daily 0.75 2024-05-30 https://www.suzanne-connolly.com/france-retreat daily 0.75 2025-04-11 https://www.suzanne-connolly.com/france-retreat/u3ovbkochri2twg3wtzvrofnku8803 monthly 0.5 2025-04-13 https://images.squarespace-cdn.com/content/v1/58c8561fe3df28e14fbf4338/7404316d-4550-4747-b80d-679f9f0224d4/chateu.jpeg France Retreat - Stepping into Your True Soul Identity Retreat: Click here to book your place